Reply With QuoteMore importantly, you may want to reevaluate your programming in order to ensure the intensities of the movements are appropriate in context to the rest of your training.
form over weight
Results 1 to 15 of 15
Thread: form over weight
-
09-06-2010, 10:54 PM #1Registered User
- Join Date
- Jul 2010
- Gender
- Location
- earth
- Posts
- 40
- Rep Points
- 6491327
form over weight
leg day, decided to go weight. lacking of
form pulled both calf muscles. Out for a week. Formformform
-
09-07-2010, 07:35 AM #25/3/1 BOARD REP
- Join Date
- Jun 2008
- Gender
- Location
- USA
- Posts
- 2,121
- Rep Points
- 37993024
-
09-07-2010, 07:55 AM #3Registered User
- Join Date
- Oct 2009
- Gender
- Location
- California(San Diego)
- Posts
- 1,574
- Rep Points
- 68151574
So you pulled both calf muscles. What exercises were you going heavy on?
-
09-07-2010, 11:09 AM #4Registered User
- Join Date
- Oct 2008
- Gender
- Location
- British Columbia, Canada
- Posts
- 2,007
- Rep Points
- 56239194
Seated Calf!
Originally Posted by PushAndPull
-
09-07-2010, 11:14 AM #5Registered User
- Join Date
- Apr 2010
- Gender
- Location
- Here
- Posts
- 3,982
- Rep Points
- 460385140
Kinda curious, too. Originally Posted by PushAndPull
-
09-07-2010, 11:20 AM #6Registered User
- Join Date
- Oct 2008
- Gender
- Location
- British Columbia, Canada
- Posts
- 2,007
- Rep Points
- 56239194
I could see someone pulling a calf on a romanian deadlift. Originally Posted by MDR
-
09-07-2010, 11:24 AM #7Registered User
- Join Date
- Dec 2008
- Location
- Melbourne, Australia
- Posts
- 227
- Rep Points
- 3234380
Possibly curling!!!! Thats why I always curl in the power rack!! Safety safety safety!!!
I love lifting so much that i wanna take it behind the school building and get it pregnant!
-
09-07-2010, 12:34 PM #8Creator of Chaos MODERATOR
- Join Date
- Jul 2004
- Gender
- Location
- NJ
- Posts
- 11,090
- Rep Points
- 285662887
what the fuck are you saying? Originally Posted by TAE
leg day, decided to go weight. lacking ofform pulled both calf muscles. Out for a week. Formformform
Disclaimer: All health, fitness, diet, nutrition, anabolic steroid & supplement information posted here is intended for educational and informational purposes only, and is not intended as a substitute for proper medical advice from a medical doctor. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. If you choose to use AAS it's your responsibility to know the laws of the country that you live in. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website.
Juggernaut Journal -my quest to be intimidating
Co-Owner Beyond Nutrition
Like us on
-
09-07-2010, 07:32 PM #9POWER LIFT ELITE MEMBER
- Join Date
- Apr 2010
- Gender
- Location
- Midwest
- Posts
- 1,457
- Rep Points
- 133783562
Originally Posted by TAE
leg day, decided to go weight. lacking ofform pulled both calf muscles. Out for a week. Formformform
Not to be a dick, but you need to seriously quit lifting weights. For fear of loosing your life. I'm just sayin!
-
09-07-2010, 08:26 PM #10Registered User
- Join Date
- Dec 2009
- Gender
- Location
- oregon
- Posts
- 328
- Rep Points
- 6443869
how the hell would you pull both of them. ive never heard of anyone pulling a calve muscle.
-
09-07-2010, 08:26 PM #11Creator of Chaos MODERATOR
- Join Date
- Jul 2004
- Gender
- Location
- NJ
- Posts
- 11,090
- Rep Points
- 285662887
The poor fuck already lost his ability to construct coherent sentences. Or, its just a product of a brother and sister fucking and producing this mentally challenged guy. Originally Posted by Flathead
Disclaimer: All health, fitness, diet, nutrition, anabolic steroid & supplement information posted here is intended for educational and informational purposes only, and is not intended as a substitute for proper medical advice from a medical doctor. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. If you choose to use AAS it's your responsibility to know the laws of the country that you live in. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website.
Juggernaut Journal -my quest to be intimidating
Co-Owner Beyond Nutrition
Like us on
-
09-07-2010, 08:37 PM #12Registered User
- Join Date
- Apr 2010
- Gender
- Location
- Here
- Posts
- 3,982
- Rep Points
- 460385140
Tell us how you did it, dammit! I need to know!
-
09-09-2010, 07:42 AM #13Registered User
- Join Date
- Aug 2010
- Gender
- Location
- ohio
- Posts
- 113
- Rep Points
- 1100238
I strained or possible have a small tear in my left bicep from doing x-body curls the wrong way and going too heavy. Its been almost 2 months and I'm still healing from that. Take your time and rest, or go light. I'm only curling 40lbs with some pain in my arm. In my right i'm curling 65-70lbs. Its frustrating but got to take it easy imo.
6'4" / 265 lbs/36 yrs old.bench 365 incline 275, decline 335,leg ext. machine; entire stack
leg press 810lbs,sled 500lbs,seated dips 410lbs
chest press 400lbs,shrugs 450-500lbs
-
09-09-2010, 12:29 PM #14Registered User
- Join Date
- Jul 2010
- Gender
- Location
- earth
- Posts
- 40
- Rep Points
- 6491327
Wow, you guys are going bat shit. it was standing calf raise about 200+, I don't think i'll stop lifting Flathead. I bounced the on the raise and that was my undoing. Almost 100% now. Put myself on R.I.C.E (rest, ice, compress,elevate) worked great. Thank for all concern, what a loving bunch. blow me
-
09-09-2010, 01:35 PM #15Registered User
- Join Date
- Oct 2008
- Gender
- Location
- British Columbia, Canada
- Posts
- 2,007
- Rep Points
- 56239194
Maybe it's due time we sticky a calf injury thread.
Similar Threads
-
Less Weight, More Form
By bigsahm21 in forum Online JournalsReplies: 25Last Post: 05-12-2011, 07:23 PM -
Good form, or heavy weight
By xfile384 in forum TrainingReplies: 5Last Post: 03-12-2009, 02:18 PM -
Form V's weight.
By Aussie Blitz in forum TrainingReplies: 2Last Post: 03-30-2004, 12:26 PM -
proper form ? heavy weight ?
By five8 in forum TrainingReplies: 5Last Post: 09-29-2003, 08:53 AM -
Weight or Form?
By TheStuff in forum TrainingReplies: 8Last Post: 02-17-2002, 06:40 PM
Posting Permissions
DISCLAIMER:
All health, fitness, diet, nutrition & supplement information presented on IronMagazineForums.com's pages is intended as an educational resource and is not intended as a substitute for proper medical advice. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website. As well as any exercise technique or regimen, diet, supplement, etc., particularly if you are pregnant or nursing, or if you are elderly or have chronic or recurring medical conditions. Discontinue any exercise that causes you pain or severe discomfort and consult a medical expert. The statements made about products have not been evaluated by the Food and Drug Administration (U.S.). They are not intended to diagnose, treat, cure or prevent any condition or disease. Please consult with your own physician or health care practitioner regarding the suggestions and recommendations made at IronMagazineForums.com. Neither the author of the information, nor the producer, nor distributors of such information make any warranty of any kind in regard to the content of the information presented on this website. Except as specifically stated on this site, neither IronMagazineForums.com, nor any of its authors or other representatives will be liable for damages arising out of, or in connection with the use of this site. This is a comprehensive limitation of liability that applies to all damages of any kind, including (without limitation) compensatory, direct, indirect or consequential damages, loss of data, income or profit, loss of or damage to property and claims of third parties. Sponsors pay for advertising space, we have no affiliation with the companies that have banners displayed on our websites. Please be advised it is your responsibility to check the laws that govern your country, state, or province in regards to items offered by some companies you may read about on this site.