Reply With Quote(1.) Squats
(2.) Deadlifts
Leg workout
Results 1 to 4 of 4
Thread: Leg workout
-
09-23-2010, 08:42 PM #1Registered User
- Join Date
- Sep 2010
- Gender
- Location
- Georgia, United States
- Posts
- 21
- Rep Points
- -243645
Leg workout
What are some really affective leg workouts to build legs fast?
-
09-23-2010, 09:09 PM #2Registered User
- Join Date
- Oct 2008
- Gender
- Location
- British Columbia, Canada
- Posts
- 2,007
- Rep Points
- 56239194
-
09-23-2010, 09:13 PM #3Amateur Gynecologist ELITE MEMBER
- Join Date
- Jun 2006
- Gender
- Location
- Show Me State
- Posts
- 11,054
- Rep Points
- 866227410
Squats
Deadlifts
Leg Press
LungesDRSE Reconnaissance
-
09-23-2010, 09:52 PM #4Registered User
- Join Date
- Oct 2009
- Gender
- Location
- California(San Diego)
- Posts
- 1,574
- Rep Points
- 68151574
Yeah I second this, since it always takes me alot of hard work and patience to build muscle anywhere.
Originally Posted by Redbull212010
Similar Threads
-
Pre-workout nutrition, post-workout Shake & Post-Workout Meal
By signedup in forum Diet & NutritionReplies: 9Last Post: 10-27-2008, 09:14 PM -
No workout or light workout with slight muscle strain?
By Big G in forum TrainingReplies: 5Last Post: 10-18-2007, 11:55 AM -
Instone New Products! (Pre-Workout Intensity and Post Workout Reloaded)
By Flakko in forum SupplementsReplies: 1Last Post: 08-06-2005, 07:55 PM -
How critical is protein usage timing(post workout or during workout)?
By SVB99 in forum Diet & NutritionReplies: 2Last Post: 12-17-2002, 10:33 AM -
Post-Workout shake -- how long after workout?
By jond in forum SupplementsReplies: 4Last Post: 11-06-2002, 05:32 PM
Posting Permissions
DISCLAIMER:
All health, fitness, diet, nutrition & supplement information presented on IronMagazineForums.com's pages is intended as an educational resource and is not intended as a substitute for proper medical advice. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website. As well as any exercise technique or regimen, diet, supplement, etc., particularly if you are pregnant or nursing, or if you are elderly or have chronic or recurring medical conditions. Discontinue any exercise that causes you pain or severe discomfort and consult a medical expert. The statements made about products have not been evaluated by the Food and Drug Administration (U.S.). They are not intended to diagnose, treat, cure or prevent any condition or disease. Please consult with your own physician or health care practitioner regarding the suggestions and recommendations made at IronMagazineForums.com. Neither the author of the information, nor the producer, nor distributors of such information make any warranty of any kind in regard to the content of the information presented on this website. Except as specifically stated on this site, neither IronMagazineForums.com, nor any of its authors or other representatives will be liable for damages arising out of, or in connection with the use of this site. This is a comprehensive limitation of liability that applies to all damages of any kind, including (without limitation) compensatory, direct, indirect or consequential damages, loss of data, income or profit, loss of or damage to property and claims of third parties. Sponsors pay for advertising space, we have no affiliation with the companies that have banners displayed on our websites. Please be advised it is your responsibility to check the laws that govern your country, state, or province in regards to items offered by some companies you may read about on this site.