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Please help a rookie wana-be competitor

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  1. #1
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    Please help a rookie wana-be competitor

    Soooo....

    Finally I have decided that my life is consumed by bodybuilding after living it for 7 years......I came to the conclusion that if I don't compete in a show, my life will not be complete so here we are...there is a show on march-19 and im about to start all the research I can on competing....I have one question for some people who know...right now im estimated to be 14% Bf at 217 pounds and 5'11 (almost 6'00) tall. Now do I have ANY chance of being 190 pounds at 4-5% bodyfat... ?? My biggest worry is that im not big enough and if I lean out that much..I dont wana look like a fool when I step on stage...Im all natural as well.
    You've never lived untill you've almost died, life has an excitement that the protected will never know.

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    If its an all natural competition it might not matter as much. It tends to be more about getting tight. If it's not a natural competition, well, it still won't matter as much!
    Ban 2 1/2 's !!!!!!
    --------------------------------------------
    Some Oooold Pics. All Natural. More to come soon...Still all natural

  3. #3
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    You've got 187 lbs of lean on you now. You only need to keep 181 of 'em to hit 5%. With the knowledge on this board, that shouldn't be a problem.

    Wondering where to start? Confused? "Homework 1" will get you started.

    Think you're ready for the "next step"? Take this test.

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    Disclaimer: All health, fitness, diet, nutrition, anabolic steroid & supplement information posted here is intended for educational and informational purposes only, and is not intended as a substitute for proper medical advice from a medical doctor. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. If you choose to use AAS it's your responsibility to know the laws of the country that you live in. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website.

  4. #4
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    Quote Originally Posted by Built View Post
    You've got 187 lbs of lean on you now. You only need to keep 181 of 'em to hit 5%. With the knowledge on this board, that shouldn't be a problem.

    thanks built, you are awesome, so i guess 185pounds is still big....My problem is that I spend half my day watching Jay cutler and then the rest of the day daydreaming about looking like jay cutler which is obviously not realistic...I should be happy at 185 and I will still look big ( I hope)
    You've never lived untill you've almost died, life has an excitement that the protected will never know.

  5. #5
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    Cutler isn't natty.

    Different universe. Different sport entirely.
    Wondering where to start? Confused? "Homework 1" will get you started.

    Think you're ready for the "next step"? Take this test.

    Daredevils are Shredded
    Find out why...
    (Now you can find out why... in Hebrew!)



    Disclaimer: All health, fitness, diet, nutrition, anabolic steroid & supplement information posted here is intended for educational and informational purposes only, and is not intended as a substitute for proper medical advice from a medical doctor. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. If you choose to use AAS it's your responsibility to know the laws of the country that you live in. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website.

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    Quote Originally Posted by Built View Post
    Cutler isn't natty.
    He isn't? Thought his secret to success was celltech?

  7. #7
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    Quote Originally Posted by PushAndPull View Post
    He isn't? Thought his secret to success was celltech?
    <smacks forehead> Of course it is.

    Easter bunny's real, too. And Santa.
    Wondering where to start? Confused? "Homework 1" will get you started.

    Think you're ready for the "next step"? Take this test.

    Daredevils are Shredded
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    (Now you can find out why... in Hebrew!)



    Disclaimer: All health, fitness, diet, nutrition, anabolic steroid & supplement information posted here is intended for educational and informational purposes only, and is not intended as a substitute for proper medical advice from a medical doctor. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. If you choose to use AAS it's your responsibility to know the laws of the country that you live in. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website.

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    Quote Originally Posted by Built View Post
    Easter bunny's real, too. And Santa.
    Yeah, and I know they're both gear heads as well. Even Santa's reindeers are juiced.

  9. #9
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    Quote Originally Posted by Built View Post
    Cutler isn't natty.

    Different universe. Different sport entirely.
    lol, i know cutler is not natty....im just a huge fan of him, i will start "jewsing" when im 41
    You've never lived untill you've almost died, life has an excitement that the protected will never know.

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    at your height you're gonna look small and lanky......i'd search now for poses that make you look wider and shorter and of course emphasize your best features staying away from poses that expose weak areas
    www.euroking-gear.com
    please know the laws of your country when purchasing

  11. #11
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    also remember its your first show.... you wont be Arnold. Its just gettin up on that stage for the first time that will be the hardest part. Regardless of what place you get, you'll gain the experience for more shows in the future, as well as what to do for prep.
    ΜΟΛΩΝ ΛΑΒΕ


    Vi Veri Veniversum Vivus Vici

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    Quote Originally Posted by irish_2003 View Post
    at your height you're gonna look small and lanky......i'd search now for poses that make you look wider and shorter and of course emphasize your best features staying away from poses that expose weak areas
    ... stomach vacuum poses
    ΜΟΛΩΝ ΛΑΒΕ


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    concentrate alot on posing. theres alot of tricks u can do to give a bigger illusion to anybodypart. good luck my friend.


    website: www.1mexgear.com/store

    all information given is fictional and only for entertainment purposes only. it is legal to use performance enhancement medications where i live. please seek medical advice before using any performance drug, and only if its legal in your country.

  14. #14
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    Quote Originally Posted by Built View Post
    <smacks forehead> Of course it is.

    Easter bunny's real, too. And Santa.
    Don't! Don't you say they're not! DON'T YOU DO IT!


  15. #15
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    Quote Originally Posted by irish_2003 View Post
    at your height you're gonna look small and lanky......i'd search now for poses that make you look wider and shorter and of course emphasize your best features staying away from poses that expose weak areas
    lol...there are none of those! Learn the basics so you don't look lame doing basic poses.
    Ban 2 1/2 's !!!!!!
    --------------------------------------------
    Some Oooold Pics. All Natural. More to come soon...Still all natural

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