just wondering what people thought of the exercise i have in my workout and the way it is layed out eg reps sets etc my aim is to put on size and gain strength... each week i try to increase my lifts

3 day split mon wed fri...
mon back and bi's
wide grip pull ups 3x8 to 6reps weighted
deadlifts 3x8 to 6reps
bent over rows 3x8 to 6 reps
bent over db rows 3x8 to 6reps
close grip pull ups 3x8 to 6reps weighted
lat pull downs 3x8 to 6reps

mix these round only do 3 of these exercises per workout

bis
ezy bar close grip 3x8 to 6reps also (seated)
ezy bar wide grip 3x8 to 6 reps also (seated)
close pull ups 3x8 to 6reps weighted
hammer curls standing or on incline 3x8 to 6reps
concentration curls 3x8 to 6reps
21's
try to keep 3 compound movements and 1 isolation in workout

again mix these around each week to keep muscles guessing

wed
chest and tris
bb flat 3x8 to 6 reps
bb incline 3x8 to 6 reps
bb decline 3x8 to 6 reps
flys 3x10 to 8 reps
cable crossover alternate diff height positions 3x 12 to 8 reps
pec dek 3x 12 to 8 reps
again do 3 compound movements and 1 stretch mix these exrcises do this for 1 month then do db instead of bb

tris
skullcrushers 3x8 to 6 reps
closegrip bench3x8 to 6 reps
weighted dips 3x8 to 6 reps
cable push down palms facing up palms facing down 3x12 to 10 reps
tricep kick backs 3x12 to 10 reps

again 3 compounds movements 1 isloation mix them around each week

fri shoulders and legs
db military press 3x8 to 6 reps
behind the neck 3x8 to 6 reps
db arnold press 3x8 to 6 reps
reverse shoulder flys 3x12 to 10
front raises, and side 2x12 to 10

mix these around each week

squats 3x8 to 6 reps
lunges 3x8 to 6 reps
leg press 3x8 to 6 reps
leg extension 3x12 to reps
leg curl 3x12 to 10 reps
calf raises 3x12 to 10