Primordialperformance.com


When looking for a new gym, whats the first thing you look at equipment wise?

Results 1 to 17 of 17
  1. #1
    I am Rollo Tomassee..
    ELITE MEMBER

    AKIRA's Avatar

    Join Date
    Jul 2005
    Location
    Outside the box
    Posts
    10,132
    Rep Points
    62697268


    Question When looking for a new gym, whats the first thing you look at equipment wise?

    -Dumbbells. The heavier the better, the more the better. Barbells can be stacked, but when its time to switch shit around, you need dumbbells. Plus, when its time to use 35lb-85lb DBs, there better be more than 1 pair.

    -Next would be squat racks. MMMmmmmthis may be on par with dumbbells, cuz if theres no squat rack, then I am really fucked.

    -Space and Benches. Now that we got the basics, I am going to need room and support equipment to move all this heavy shit.

    -Specialty equipment. Trap bars, Spider Row stations, Glute-Ham Raise, once you have these and move somewhere that doesnt have them, you miss them. Shit, Ive been to over 5 gyms and still never seen a Donkey Calf Raise Machine.
    6' 217lbs (10/18)
    Bench 365 (12/3)
    Weighted Pullups 80lbs 3x3 (3/19)
    Squat 370
    Deadlift after herniation 385lbs 3x3 (3/17)
    NASM certified 2/06
    Journal

  2. #2
    I am Rollo Tomassee..
    ELITE MEMBER

    AKIRA's Avatar

    Join Date
    Jul 2005
    Location
    Outside the box
    Posts
    10,132
    Rep Points
    62697268


    Oh..last but certainly noticed first, the women. The women working out there and the women working there.

    Then price.

    But I really just wanted to know about equipment.
    6' 217lbs (10/18)
    Bench 365 (12/3)
    Weighted Pullups 80lbs 3x3 (3/19)
    Squat 370
    Deadlift after herniation 385lbs 3x3 (3/17)
    NASM certified 2/06
    Journal

  3. #3
    fiendish thingy
    ELITE MEMBER

    fufu's Avatar

    Join Date
    Nov 2005
    Gender
    Male
    Location
    Massachusetts
    Posts
    18,430
    Rep Points
    60099873


    Power rack, lots of plates, heavy dumb bells and space for overhead pressing.
    fufu's 1337 Journal

    Your diet will set you free.

    I hate exercise, I love training.

  4. #4
    Greg

    gtbmed's Avatar

    Join Date
    Sep 2008
    Location
    Atlanta
    Posts
    1,639
    Rep Points
    19882373

    If they have a reverse hyper and/or a glute-ham raise bench, it's probably OK for what I want to do.

    If not, I just look at the racks, DBs, and any platforms.

  5. #5
    SHRUG LIKE YOU MEAN IT
    MODERATOR

    Gazhole's Avatar

    Join Date
    Oct 2004
    Gender
    Male
    Location
    Wales, UK
    Posts
    11,055
    Rep Points
    177740615


    If i could have the perfect gym setup it would be a lifting platform, a power rack, bars, DB's, plates, a yoke walk, tire, and stones out back, and a massive bin of chalk.
    http://www.getlifting.info

    This may hurt a little... - Training Journal 2012

    Disclaimer: All health, fitness, diet, nutrition, anabolic steroid & supplement information posted here is intended for educational and informational purposes only, and is not intended as a substitute for proper medical advice from a medical doctor. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. If you choose to use AAS it's your responsibility to know the laws of the country that you live in. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website.

  6. #6
    Registered User

    Join Date
    Jun 2010
    Gender
    Male
    Location
    Texas
    Posts
    2
    Rep Points
    10

    Exclamation Rust & Dust

    I look for how well maintained the equipment is and how well cared for the equipment looks. Years ago I trained in an armpit looking gym but the equipment was always in tip-top condition.

    Sadly too many gyms today spend more on their canned music than keeping things working.

    And boy, do I sound like a grumpy old-timer when i read this to myself!

  7. #7
    casting pearls!

    Join Date
    Aug 2010
    Gender
    Male
    Location
    US
    Posts
    298
    Rep Points
    8363044

    Personally I prefer to workout in my home gym. I've got everthing I need there. I went a time or two to a public gym and the place was crowded and fucking sweat was all over the benches. Not my ideal of a healthy enviroment.

  8. #8
    I am Rollo Tomassee..
    ELITE MEMBER

    AKIRA's Avatar

    Join Date
    Jul 2005
    Location
    Outside the box
    Posts
    10,132
    Rep Points
    62697268


    Quote Originally Posted by fufu View Post
    Power rack, lots of plates, heavy dumb bells and space for overhead pressing.
    Forgot that, but most gyms now have high ceilings. HOME GYMS USUALLY DO NOT.

    I also would look for kettlebells.
    6' 217lbs (10/18)
    Bench 365 (12/3)
    Weighted Pullups 80lbs 3x3 (3/19)
    Squat 370
    Deadlift after herniation 385lbs 3x3 (3/17)
    NASM certified 2/06
    Journal

  9. #9
    casting pearls!

    Join Date
    Aug 2010
    Gender
    Male
    Location
    US
    Posts
    298
    Rep Points
    8363044

    Quote Originally Posted by AKIRA View Post
    Forgot that, but most gyms now have high ceilings. HOME GYMS USUALLY DO NOT.

    I also would look for kettlebells.
    I guess I should elaborate more on my home gym. I bought a house that had a 3 car shop out back. 10 ft ceilings. Lots of room for all my equipment. ;-)

  10. #10
    IDIOT SAVANT

    ALBOB's Avatar

    Join Date
    Jun 2001
    Location
    An alternate reality.
    Posts
    11,403
    Rep Points
    102924625


    Quote Originally Posted by stoker View Post
    I look for how well maintained the equipment is and how well cared for the equipment looks. Years ago I trained in an armpit looking gym but the equipment was always in tip-top condition.

    Sadly too many gyms today spend more on their canned music than keeping things working.

    And boy, do I sound like a grumpy old-timer when i read this to myself!
    Along those same lines, I look for how neat the place is. If all the plates are racked I know not just the ownership cares, but the members do too. That goes a long way toward getting my business. Early on in my lifting career I belonged to a little hole in the wall gym that looked exactly like you'd expect a hole in the wall gym to look. But they had every piece of equipment you could ask for and the place was always neat. If you ever forgot to rack your weights the other memebers would be on you in a heartbeat.
    Rules? You mean we have RULES for that???

  11. #11
    Greg

    gtbmed's Avatar

    Join Date
    Sep 2008
    Location
    Atlanta
    Posts
    1,639
    Rep Points
    19882373

    Quote Originally Posted by Gazhole View Post
    If i could have the perfect gym setup it would be a lifting platform, a power rack, bars, DB's, plates, a yoke walk, tire, and stones out back, and a massive bin of chalk.
    Forgot about chalk, that's a big one.

  12. #12
    Registered User

    Join Date
    Aug 2010
    Gender
    Male
    Location
    NC
    Posts
    882
    Rep Points
    46093739


    Quote Originally Posted by Gazhole View Post
    If i could have the perfect gym setup it would be a lifting platform, a power rack, bars, DB's, plates, a yoke walk, tire, and stones out back, and a massive bin of chalk.
    What he said

  13. #13
    MDR
    MDR is offline
    Registered User

    Join Date
    Apr 2010
    Gender
    Male
    Location
    Here
    Posts
    3,982
    Rep Points
    460385140


    Lifting platform is number 1
    Good Squat rack
    Decent set of D-bells
    Sturdy benches
    Matching plates-I once trained in a gym with unmatched 45's. By unmatched i mean some were 45's some were 44's. Crazy.
    Make sure everything is well maintained-tightened-up d-bells, good collars, ect.

  14. #14
    Registered User

    bio-chem's Avatar

    Join Date
    Dec 2004
    Gender
    Male
    Location
    Utah
    Posts
    7,915
    Rep Points
    137779437


    most any gym with free weights will be fine for my needs. i look at the level of douche bags present at the times i want to be at the gym. if the DB's are present i want nothing to do with that gym.

    guys who hog a bench for 30 minutes while doing 2 sets and staring at themselves in the mirror.
    guys who want to sit there and talk instead of workout. fuck that.
    guys who leave their shit lying around and don't clean up after themselves.
    excessive grunting for the sole purpose of drawing attention to themselves.
    guys who think its all about the supplements taken and has nothing to do with the hard work and time spent actually working out and eating right to get the desired results.

    and because i work out at an MMA gym currently DB's are:

    the guys who wear tons of Tap Out gear, do all of the above, but don't know shit about muay thai or BJJ. fucking posers. go to gold's to do that at the gym. i dont understand why they will pay so much more money for a fight gym, but not ever train to fight. like they are cool or something because their membership is an mma gym? I fucking hate DB's at the gym. hate it. don't fucking talk to me when im obviously listening to music and im in the middle of my work out. fuck.
    Quote Originally Posted by IainDaniel View Post
    Here is what you need to worry about. Eat, Lift, Rest. Repeat.
    This should be really simple, stop over complicating it.

  15. #15
    fiendish thingy
    ELITE MEMBER

    fufu's Avatar

    Join Date
    Nov 2005
    Gender
    Male
    Location
    Massachusetts
    Posts
    18,430
    Rep Points
    60099873


    lol, the most ridiculous behavior I see on a regular basis is guys who put their shit on benches.

    I see this all the time, guys place their wallets, cell phones, keys and water bottles on the benches. I'm not talking about one of the above, I see people place all that shit on benches at the same time...and they never use the bench at all. This one really has me wondering inside.

    I mean really, are they demented? What the fuck is up with that?
    fufu's 1337 Journal

    Your diet will set you free.

    I hate exercise, I love training.

  16. #16
    Registered User

    Phineas's Avatar

    Join Date
    Oct 2008
    Gender
    Male
    Location
    British Columbia, Canada
    Posts
    2,007
    Rep Points
    56239194


    Squat rack w/ olympic bar and decent amount of plates. If I have that, I can do anything.

    On a side interesting note, my girlfriend just joined this gym that has DBs up to 110 lbs, yet no squat rack. I find that strange, as usually if a gym has DBs higher than 50-75 lbs they're trying to cater to more than just the average person, and they'll have one or two squat racks. Anyone who uses 110 lbs DBs would definitely be in the market for squats, or something in a rack.

  17. #17
    Senior Member
    ELITE MEMBER

    assassin's Avatar

    Join Date
    Apr 2006
    Gender
    Male
    Location
    egypt/cairo
    Posts
    2,355
    Rep Points
    2796119

    squat rack

Similar Threads

  1. Whats up with the Obama born in Kenya thing?
    By The Monkey Man in forum Open Chat
    Replies: 10
    Last Post: 11-05-2008, 08:25 PM
  2. whats the closest thing to legal juice?
    By Stonerboner in forum Supplements
    Replies: 70
    Last Post: 08-03-2008, 08:50 PM
  3. Old wise tale...
    By SuperFlex in forum Diet & Nutrition
    Replies: 12
    Last Post: 09-21-2006, 01:42 PM
  4. Questions for the wise...
    By Predator in forum Diet & Nutrition
    Replies: 6
    Last Post: 04-29-2004, 09:12 AM
  5. The Wise Old Farmer
    By Rusty in forum Open Chat
    Replies: 0
    Last Post: 05-09-2003, 06:49 AM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  


DISCLAIMER:
All health, fitness, diet, nutrition & supplement information presented on IronMagazineForums.com's pages is intended as an educational resource and is not intended as a substitute for proper medical advice. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website. As well as any exercise technique or regimen, diet, supplement, etc., particularly if you are pregnant or nursing, or if you are elderly or have chronic or recurring medical conditions. Discontinue any exercise that causes you pain or severe discomfort and consult a medical expert. The statements made about products have not been evaluated by the Food and Drug Administration (U.S.). They are not intended to diagnose, treat, cure or prevent any condition or disease. Please consult with your own physician or health care practitioner regarding the suggestions and recommendations made at IronMagazineForums.com. Neither the author of the information, nor the producer, nor distributors of such information make any warranty of any kind in regard to the content of the information presented on this website. Except as specifically stated on this site, neither IronMagazineForums.com, nor any of its authors or other representatives will be liable for damages arising out of, or in connection with the use of this site. This is a comprehensive limitation of liability that applies to all damages of any kind, including (without limitation) compensatory, direct, indirect or consequential damages, loss of data, income or profit, loss of or damage to property and claims of third parties. Sponsors pay for advertising space, we have no affiliation with the companies that have banners displayed on our websites. Please be advised it is your responsibility to check the laws that govern your country, state, or province in regards to items offered by some companies you may read about on this site.