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My right lat has been spazzing and twitching all day...

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  1. #1
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    My right lat has been spazzing and twitching all day...

    Two really hot showers, a rub from the girl, still twitching.

    Any suggestions?

    -TG

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  2. #2
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    Quote Originally Posted by TimGreenly View Post
    Two really hot showers, a rub from the girl, still twitching.

    Any suggestions?

    -TG
    I get the same thing in my left thigh. I find that stretching helps a lot. I can actually watch the twitching in my thigh. It`s very weird.
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    yoga!

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    You might have a slightly pinched nerve somewhere. These things tend to work themselves out. If it lasts more than a couple of days, it probably wouldn't hurt to get it checked out. What's your potassium intake look like?
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    got to deal with it until its gone, i get it in my biceps and triceps alot, its just you caught something during your workout. it will eventually go away on its own. i get it at about every 3 month intervals if i do to much work in the gym and dont stretch the muscle before exercising them.


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    grab a foam roller and put it under your armpit. You know your in the right spot when you feel tenderness.

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