Reply With QuoteYou really are a complete idiot.Originally Posted by completeidiot
what are peoples view on training to failure?
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11-07-2010, 05:22 PM #31Registered User
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If your not training to failure, you are not training hard enough.
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11-07-2010, 06:07 PM #32Registered User
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11-08-2010, 01:26 AM #33Registered User
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hahah
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11-08-2010, 03:14 PM #34Registered User
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Originally Posted by MDR
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11-08-2010, 04:12 PM #35= Opportunity Ass Kicker
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I woudl say that you are all right. I know it's been said time and again but the truth is that everyone will find that certain training styles may work for one and not for another. I actually alternate between training to failure with period of HIT every couple of months. Just another form of muscle confusion. No can really say that there is only one way to do it. Eventually any training style will yield a plateau at some point which will necessitate trying something else.
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