NEWBIES START HERE - Nutritional FAQ!
Welcome to IM
DP
I was just wondering what some of your guys best cardio and diet tips for someone who wants to get more defined?
NEWBIES START HERE - Nutritional FAQ!
Welcome to IM
DP
I like HIT cardio the best, and for me anyway, eating low to no carbs for supper has always worked good for cutting fat.
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