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Easy Ways to Cut 20lbs in two weeks!

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    Easy Ways to Cut 20lbs in two weeks!

    Well I'm 14 and about 6'1 248lbs, I've been taking MMA for 7 years and I have a fight next week and to get the weight class I have to be 230. I bench about 245, squat about 325 and deadlift about 380. I was just wondering what are some good ways to cut weight quickly. I know I have to run and do cardio. I'm wondering what are some good supplements that work and are sauna's a good idea.

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    Cancel the fight. You are way too young to be cutting that kind of weight in such a short time. Your health is more important than any fight. Believe me, there will always be another fight. I fought Golden Gloves at your age, and our coach would not allow anyone to cut that kind of weight. For good reason. Take care of your health and be safe.

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    Yeah, that's a lot of weight to cut in 2 weeks and you're young - there will be many more fights in the future.

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    Way to crazy the only diet that could possible do that is keto and that's not easy on your body. What is your body fat percentage?

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    Quote Originally Posted by macmuscle View Post
    Way to crazy the only diet that could possible do that is keto and that's not easy on your body. What is your body fat percentage?
    You could probably cut a lot of water weight to make that weight, but for someone so young I don't really see the point. You have so many fights in your future and there's no need to resort to extreme methods just to make weight for this one specifically.

    In the future just plan things better so that you are closer to your contest weight and don't need to cut down so much.

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    Cut off your arm.

    You may as well because you will be absolutely weak as a kitten come fight day, and hospitalized at best - especially at your age. Plan ahead better next time. You'd need at very least 3 months to cut that kind of weight safely.

    Why not train at the weight class you're fighting in, or fight in your own weight class? I've never understood this mentality.
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    Quote Originally Posted by MadtownMMA View Post
    Well I'm 14 and about 6'1 248lbs, I've been taking MMA for 7 years and I have a fight next week and to get the weight class I have to be 230. I bench about 245, squat about 325 and deadlift about 380. I was just wondering what are some good ways to cut weight quickly. I know I have to run and do cardio. I'm wondering what are some good supplements that work and are sauna's a good idea.
    14 and about 6'1 248lbs? JFC what a beast! Post up some pics son.
    TheCaptn' is not a registered proctologist. His post are for his amusement only. Please seek proper medical advice if symptoms persist.


    Quote Originally Posted by REDDOG309 View Post
    The Captn' is a half retarted Jew, He is a Mod in anything goes because of his fucked up thought process.
    Its not like he is a mod in a quality of life section like diet or aas. But is definitly needed to ass rape fools like J4CKT.
    He is the light of anything goes and will guide us to the promise land of debauchery, tranny diddleing and closet gheyness.

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    Quote Originally Posted by theCaptn' View Post
    14 and about 6'1 248lbs? JFC what a beast! Post up some pics son.
    That's what I'm saying. I wonder how big Brock was at that age
    "A child does not learn to squat from the top down -- in other words, he does not suddenly make a conscious decision one day to squat. Actually, he is squatting one day and makes the conscious decision to stand." - Gray Cook

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    There is a way. Get a pipe, get some crack. Put the crack in the pipe. Light it up & smoke. You'll be skinny in no time. I'm joking by the way. I don't condone smoking crack

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    Quote Originally Posted by theCaptn' View Post
    14 and about 6'1 248lbs? JFC what a beast! Post up some pics son.
    He's probably rocking 42" jeans though.

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    14 and fighting?? Unless it's a smoker, I highly doubt this is legit. No AC is going to allow a 14 year to fight MMA (ammy or pro).

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    That's a typo. He's 41. LOL

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    Quote Originally Posted by Gazhole View Post
    Cut off your arm.

    You may as well because you will be absolutely weak as a kitten come fight day, and hospitalized at best - especially at your age. Plan ahead better next time. You'd need at very least 3 months to cut that kind of weight safely.

    Why not train at the weight class you're fighting in, or fight in your own weight class? I've never understood this mentality.
    ditto to all of the above....
    I train differently than most, my beef is with gravity the weights on the bar are just the medium...Thanks to Wall Street your slice of the American Pie has been reduced to a crumb.

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    One question. Why did you wait until 2 weeks out to drop 20lbs? Nice scheduling!

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    Quote Originally Posted by theCaptn' View Post
    14 and about 6'1 248lbs? JFC what a beast! Post up some pics son.
    thats gay dude...he's too young for you



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    if it was 3 weeks away, I'd say use the PSMF, but in this instance...plan another fight and plan wisely.



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    Quote Originally Posted by MadtownMMA View Post
    Well I'm 14 and about 6'1 248lbs, I've been taking MMA for 7 years and I have a fight next week and to get the weight class I have to be 230. I bench about 245, squat about 325 and deadlift about 380. I was just wondering what are some good ways to cut weight quickly. I know I have to run and do cardio. I'm wondering what are some good supplements that work and are sauna's a good idea.
    If your really as big as you say pound for pound you are very weak. I would say fuck the fight fuck the cutting until you get stronger.

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    Quote Originally Posted by MadtownMMA View Post
    Well I'm 14 and about 6'1 248lbs, I've been taking MMA for 7 years and I have a fight next week and to get the weight class I have to be 230. I bench about 245, squat about 325 and deadlift about 380. I was just wondering what are some good ways to cut weight quickly. I know I have to run and do cardio. I'm wondering what are some good supplements that work and are sauna's a good idea.

    what kind of promoter is letting a 14 year old fight? because everywhere i have been that really illegal, no matter if you have a parent sign a waver, and if you've been training for 7 years you should be lighter and stronger than that if your training properly

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    Quote Originally Posted by Doublebase View Post
    That's what I'm saying. I wonder how big Brock was at that age
    Not that big. He was pretty scrawny at that age, I saw it on one of those countdown UFC shows.
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    Quote Originally Posted by cagefighter1 View Post
    what kind of promoter is letting a 14 year old fight? because everywhere i have been that really illegal, no matter if you have a parent sign a waver, and if you've been training for 7 years you should be lighter and stronger than that if your training properly
    Why are you busting the kid's balls?



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    do 2-3 hours on an incline treadmill everyday. u dont have to really run. 2.5-3 mph will be enuff if u tilt the thing up to at leas 70% of the way. my gyms treadmills go up to 15 so i would put it up to at least 10-12.

    dont do i all at once. go to the gym twice a day if necessary

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    Easy Ways to Cut 20lbs in two weeks!
    There is no easy way, well maybe liposuction and that wouldn't be easy on the wallet.

  23. #23
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    kids got one post . . I think it's the DEA fishing to see whether ppl advise a 14yr old to use Gears
    TheCaptn' is not a registered proctologist. His post are for his amusement only. Please seek proper medical advice if symptoms persist.


    Quote Originally Posted by REDDOG309 View Post
    The Captn' is a half retarted Jew, He is a Mod in anything goes because of his fucked up thought process.
    Its not like he is a mod in a quality of life section like diet or aas. But is definitly needed to ass rape fools like J4CKT.
    He is the light of anything goes and will guide us to the promise land of debauchery, tranny diddleing and closet gheyness.

  24. #24
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    Quote Originally Posted by theCaptn' View Post
    kids got one post . . I think it's the DEA fishing to see whether ppl advise a 14yr old to use Gears
    a bit paranoid?



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    Quote Originally Posted by juggernaut View Post
    a bit paranoid?
    it's gotta be the tren
    TheCaptn' is not a registered proctologist. His post are for his amusement only. Please seek proper medical advice if symptoms persist.


    Quote Originally Posted by REDDOG309 View Post
    The Captn' is a half retarted Jew, He is a Mod in anything goes because of his fucked up thought process.
    Its not like he is a mod in a quality of life section like diet or aas. But is definitly needed to ass rape fools like J4CKT.
    He is the light of anything goes and will guide us to the promise land of debauchery, tranny diddleing and closet gheyness.

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    Quote Originally Posted by theCaptn' View Post
    it's gotta be the tren

    So it's the lack of sleep?

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    Quote Originally Posted by SloppyJ View Post
    So it's the lack of sleep?
    tren dont you fucking read?



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    Quote Originally Posted by juggernaut View Post
    tren dont you fucking read?

    Easy there dont get your thong in a wad.

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    Tren never puts me in a bad mood... Cept when bastards don't do what i tell them!!!

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    Quote Originally Posted by SloppyJ View Post
    Easy there dont get your thong in a wad.
    fuck you I need tren mofucka



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