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Rotator Cuff

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Thread: Rotator Cuff

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    Rotator Cuff

    Well, I was about a month away from starting a new cycle but I blew my left Rotator Cuff and tore the Supraspinatus. Surgery is scheduled in two weeks. Any body out there have Rotator Cuff Surgery? How long before you can start lifting again? The Doc said 5 to 6 months recovery.

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    Sorry to hear that brother!!!!! I have been back in the gym 2 weeks after rotator cuff and labram surgery... I exploded my front tendon of the rotator..it stayed on the bone but ripped in half. My surgeon told me the same 5-6 months. I dont know what kind of shape you are in now but I was back to work and lifting in 3 months. They give the standard time, but it has alot to do with your current strength and condition.. I wish you luck and make sure you have a real good surgeon, shoulders can be really tricky.

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