Reply With Quoteyeah, i think they call that one the lumbar dismantler. he'll be jacked and crippled in no time.
What I saw in the gym today
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Thread: What I saw in the gym today
- 12-20-2010, 10:45 PM #1"King of Cheat Meals" MODERATOR
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What I saw in the gym today
Wow...Some guy came in, did some cold stretches, then started doing 135lb cross legged lateral deadlifts....???? I guess. Legs crossed and going staight up and down, but then turning and going about 45 degrees from center, going off to the side, twisted. Back like a goddam rainbow to top it off.
I'm pretty tech savvy but for some reason lately I'm seeing things in the gym and otherwise that I wish I would've snapped a quick pic with my phone camera. I gotta do better catching dumbos in 2011.Ban 2 1/2 's !!!!!!
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- 12-20-2010, 10:52 PM #2Senior Member BOARD REP
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- 12-21-2010, 03:38 AM #3Registered User
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lol crazy.
- 12-21-2010, 07:09 AM #4Greg
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Why the hell do people try to do all this ridiculous stuff? You see people doing pointless crap on bosu balls, various odd movements with the cable machine, etc. Why can't people just pick up a barbell and lift it?
- 12-21-2010, 07:24 AM #5Registered User
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Lifting and twisting is a good way to get an inguinal hernia!
- 12-21-2010, 08:12 AM #6YOU ME WE ELITE MEMBER
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Wow, that's gonna be a short lived bodybuilding endeavor. I got pains in my back just visualizing that.
"We must, indeed, all hang together, or assuredly we shall all hang separately".
B. Franklin
- 12-21-2010, 09:52 AM #7Registered User
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Sounds like a good New Year's Resolution.
Originally Posted by Merkaba 
- 12-21-2010, 08:24 PM #8"King of Cheat Meals" MODERATOR
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Done Originally Posted by troubador Ban 2 1/2 's !!!!!!
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- 12-22-2010, 06:25 AM #9Senior Member ELITE MEMBER
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"A child does not learn to squat from the top down -- in other words, he does not suddenly make a conscious decision one day to squat. Actually, he is squatting one day and makes the conscious decision to stand." - Gray Cook
- 12-22-2010, 09:54 AM #10"King of Cheat Meals" MODERATOR
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I'm stealing this pic. If you haven't seen the vid of the guy squatting on the freaking bosu please look it up. Originally Posted by Doublebase Ban 2 1/2 's !!!!!!
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- 12-22-2010, 10:24 AM #11Swollen Member BOARD REP
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Wow...
There's some dude in my gym who has a twitch I guess. He always looks like he's trying to pop his neck.
But no ball squatters.
- 12-22-2010, 06:01 PM #12Registered User
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the funny thing about the guy's trainer is allowing him to do that squat. LOL
- 12-22-2010, 06:29 PM #13DRSE - The Connoisseur BOARD REP
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That's how you know it's time to find a new trainer. I've seen some back stuff, but nothing near as bad as what Merk described in his post. Originally Posted by SUPERFLY1234 -I know your words, just not together.
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