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What I saw in the gym today

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  1. 12-20-2010, 10:45 PM #1
    Merkaba
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    What I saw in the gym today

    Wow...Some guy came in, did some cold stretches, then started doing 135lb cross legged lateral deadlifts....???? I guess. Legs crossed and going staight up and down, but then turning and going about 45 degrees from center, going off to the side, twisted. Back like a goddam rainbow to top it off.

    I'm pretty tech savvy but for some reason lately I'm seeing things in the gym and otherwise that I wish I would've snapped a quick pic with my phone camera. I gotta do better catching dumbos in 2011.
    Ban 2 1/2 's !!!!!!
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  3. 12-20-2010, 10:52 PM #2
    SFW
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    yeah, i think they call that one the lumbar dismantler. he'll be jacked and crippled in no time.
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  4. 12-21-2010, 03:38 AM #3
    braveheart07
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    lol crazy.
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  5. 12-21-2010, 07:09 AM #4
    gtbmed
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    Why the hell do people try to do all this ridiculous stuff? You see people doing pointless crap on bosu balls, various odd movements with the cable machine, etc. Why can't people just pick up a barbell and lift it?
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  6. 12-21-2010, 07:24 AM #5
    TampaSRT
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    Lifting and twisting is a good way to get an inguinal hernia!
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  7. 12-21-2010, 08:12 AM #6
    IronAddict
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    Wow, that's gonna be a short lived bodybuilding endeavor. I got pains in my back just visualizing that.
    The journey of a thousand miles must begin with a single step.
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  8. 12-21-2010, 09:52 AM #7
    troubador
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    Quote Originally Posted by Merkaba View Post
    I gotta do better catching dumbos in 2011.
    Sounds like a good New Year's Resolution.
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  9. 12-21-2010, 08:24 PM #8
    Merkaba
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    Quote Originally Posted by troubador View Post
    Sounds like a good New Year's Resolution.
    Done
    Ban 2 1/2 's !!!!!!
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    Some Oooold Pics. All Natural. More to come soon...Still all natural
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  10. 12-22-2010, 06:25 AM #9
    Doublebase
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    "A child does not learn to squat from the top down -- in other words, he does not suddenly make a conscious decision one day to squat. Actually, he is squatting one day and makes the conscious decision to stand." - Gray Cook
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  11. 12-22-2010, 09:54 AM #10
    Merkaba
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    Quote Originally Posted by Doublebase View Post
    I'm stealing this pic. If you haven't seen the vid of the guy squatting on the freaking bosu please look it up.
    Ban 2 1/2 's !!!!!!
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    Some Oooold Pics. All Natural. More to come soon...Still all natural
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  12. 12-22-2010, 10:24 AM #11
    SloppyJ
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    Wow...

    There's some dude in my gym who has a twitch I guess. He always looks like he's trying to pop his neck.

    But no ball squatters.
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  13. 12-22-2010, 06:01 PM #12
    SUPERFLY1234
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    the funny thing about the guy's trainer is allowing him to do that squat. LOL
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  14. 12-22-2010, 06:29 PM #13
    SilentBob187
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    Quote Originally Posted by SUPERFLY1234 View Post
    the funny thing about the guy's trainer is allowing him to do that squat. LOL
    That's how you know it's time to find a new trainer. I've seen some back stuff, but nothing near as bad as what Merk described in his post.
    -I know your words, just not together.
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