Just keep up the hard work. How old are you?


Wasn't for a lack of desire or a plan. Problems with the nose and I can't get enough air. Right now I get easily winded just walking. Hopefully surgery will have it fixed early next month and I can get myself back on track. Middle of November I had gotten up to 375lbs for two reps.
Ah, well. Shit happens.


Just keep up the hard work. How old are you?
"A child does not learn to squat from the top down -- in other words, he does not suddenly make a conscious decision one day to squat. Actually, he is squatting one day and makes the conscious decision to stand." - Gray Cook


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