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I want to try this, what is this called anyway?

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  1. #1
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    I want to try this, what is this called anyway?




  2. #2
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    damn, prince beat me by 4 minutes

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    i don't know what that was..

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    Its a relative to the "Turkish Getup" lol

    Seems a little unnecessary

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    yea lets waste all that energy and then get our 3 reps in.. that shit had to be a joke

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    It's called being a jackass and showing off trying to impress people

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    that was prob the dumbest thing ive ever seen..i dont get it

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    bros, i do that exercise w/ 4 plates on each side. i am the hulk.

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    Watching that dude hitch and hoist that bar up his stomach was very entertaining for me

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    The one YouTube comment (double-click the video) offers this:

    this is the "hip thrust flexinator" followed by incline bench followed by ballsack crusher followed by bent over rows. The "hip thrust flexinator" falls into the "I-am-a-fag" workout routine. The "Ball crusher" falls into the "I-am-a-eunich" routine. I personally avoid both types every chance I get. But hats off to, umm... this dude.

    ###

    I sure as hell couldn't do any of that. Crazy show off sh1t, yes, but still very impressive!

  11. #11
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    it would get you noticed at my gym, no doubt. Just not in a good way. I wonder if he could do all that with the chorus of laughter in the background. He is strong, though-no doubt there. A major jackwagon, but strong.

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