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Dorian Yates on back.

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  1. 01-22-2011, 08:01 AM #1
    min0 lee
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    Dorian Yates on back.

    The guy is one of my favorite body builders.
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  3. 01-22-2011, 09:17 AM #2
    PreMier
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    kai should lower the weight a bit, his form is shit
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    "the post-workout high is more profound than any drug-induced rush imaginable." -Dante B.
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  4. 01-22-2011, 09:38 AM #3
    min0 lee
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    Quote Originally Posted by PreMier View Post
    kai should lower the weight a bit, his form is shit
    He improved it on the last set.

    Can't believe I used to do them at a 90 degree angle.

    So far I noticed Dorian has better form than most other professional lifters.
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  5. 01-22-2011, 09:40 AM #4
    PreMier
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    hes a 6x mr. o.. he should i just dont like kai much
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  6. 01-22-2011, 10:00 AM #5
    davegmb
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    Technique stuff aside, great video really enjoyed it, im waiting for the next part now lol
    All I ask is the chance to prove that money can't make me happy.


    http://www.ironmagazineforums.com/on...journal-4.html
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  7. 01-22-2011, 10:18 AM #6
    min0 lee
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    Quote Originally Posted by davegmb View Post
    Technique stuff aside, great video really enjoyed it, im waiting for the next part now lol
    Last edited by min0 lee; 01-22-2011 at 10:34 AM.
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  8. 01-22-2011, 10:35 AM #7
    min0 lee
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    Quote Originally Posted by PreMier View Post
    hes a 6x mr. o.. he should i just dont like kai much
    You have others who've won it and still have lousy form. Cutler and Coleman are prime examples.
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  9. 01-22-2011, 11:00 AM #8
    PreMier
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    True, but dorian is very intelligent. He is a successful business owner and has always been smart with nutrition and training.
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    "the post-workout high is more profound than any drug-induced rush imaginable." -Dante B.
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  10. 01-22-2011, 11:41 AM #9
    min0 lee
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    Quote Originally Posted by PreMier View Post
    True, but dorian is very intelligent. He is a successful business owner and has always been smart with nutrition and training.
    So true, I like the way he goes into detail on how to preform an exercise.
    He's just telling us the basic way to do it, it's not like there's a secret to it.
    He knows it and shares it while other BB keep stuff to themselves.
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  11. 01-22-2011, 11:55 AM #10
    240PLUS
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    Quote Originally Posted by min0 lee View Post
    The guy is one of my favorite body builders.
    The white guy is squirming like a bitch.
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  12. 01-23-2011, 11:54 AM #11
    cappo5150
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    Great vids Mino, gonna try the deadlifts that way now.
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  13. 01-23-2011, 12:16 PM #12
    davegmb
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    Are they doing Romanian deadlifts instead of regular deadlifts, i wonder why on a back day because RDL's are more leg dominant arent they?!

    I bet he is really intimidating Yates, looks like he should play bad guys in films with all his attitude and size lol
    Last edited by davegmb; 01-23-2011 at 12:24 PM.
    All I ask is the chance to prove that money can't make me happy.


    http://www.ironmagazineforums.com/on...journal-4.html
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  14. 01-23-2011, 02:13 PM #13
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    Found this one, really funny when the black guy starts being sick at the end of the leg workout and Yates tells him to get up because "Your making the place look untidy" lol
    All I ask is the chance to prove that money can't make me happy.


    http://www.ironmagazineforums.com/on...journal-4.html
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  15. 01-23-2011, 02:25 PM #14
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    Dorian owns them on form lol
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  16. 01-23-2011, 02:54 PM #15
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    Quote Originally Posted by davegmb View Post


    Found this one, really funny when the black guy starts being sick at the end of the leg workout and Yates tells him to get up because "Your making the place look untidy" lol
    The ending of this vid brings back some awesome memories. Good post!
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  17. 01-23-2011, 03:02 PM #16
    davegmb
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    Sorry to hijack your thread Min0 lee, but youve had me watching a load of Yates's vids on youtube now. Found it interested that in one of them he said he used the decline bench press as his major chest mass builder, hardly ever do the exercise myself.
    All I ask is the chance to prove that money can't make me happy.


    http://www.ironmagazineforums.com/on...journal-4.html
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  18. 01-23-2011, 04:00 PM #17
    cshea2
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    Quote Originally Posted by davegmb View Post
    Sorry to hijack your thread Min0 lee, but youve had me watching a load of Yates's vids on youtube now. Found it interested that in one of them he said he used the decline bench press as his major chest mass builder, hardly ever do the exercise myself.


    I wonder if that was after he tore his pec, because flat bench can be tough on the shoulders. I have done decline once maybe twice, and thought it was ok but don't like how theres such a short ROM. You use your back a lot more it seems to. Who knows though.
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