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How to properly tear your bicep!

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  1. 01-22-2011, 07:20 PM #1
    Livebig14
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    How to properly tear your bicep!

    haha hey guys another dumbass here. I guess hes not going to look like Rocky anytime soon. lol
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  3. 01-22-2011, 07:39 PM #2
    min0 lee
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    stupid, doesn't he realize the benefits of controlled negatives.
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  4. 01-22-2011, 07:42 PM #3
    Retlaw
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    Quote Originally Posted by min0 lee View Post
    stupid, doesn't he realize the benefits of controlled negatives.

    Nice form !
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  5. 01-22-2011, 08:00 PM #4
    DiGiTaL
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    The commentor is right, he should make tutorial videos.
    Im not a drug dealer, im a street pharmacist!
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  6. 01-22-2011, 08:19 PM #5
    Work IN Progress
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    What a fuckin' asshole. Seriously...... He takes cheat curls to a whole new level. I would have to say he is working about everything except his biceps in that movement.

    He got by that bar.
    Everybody wanna be a bodybuilder but dont nobody wanna lift this heavy ass weight. R.C.
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  7. 01-22-2011, 09:28 PM #6
    KelJu
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    I wish his arms would fucking fall off.
    “I used to do drugs. I still do drugs. But I used to, too.”
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  8. 01-23-2011, 05:40 AM #7
    tinyfighter
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    this is one of the main excercise that goes on in my local gym,add a heavy bench press and a few tricept pull downs on a cable machine and you get the idea.
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  9. 01-23-2011, 08:07 AM #8
    240PLUS
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    Quote Originally Posted by Livebig14 View Post
    haha hey guys another dumbass here. I guess hes not going to look like Rocky anytime soon. lol
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  10. 01-23-2011, 09:15 AM #9
    Livebig14
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    Quote Originally Posted by 240PLUS View Post
    ^. Bicep Curls- Works the lower back and legs
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  11. 01-23-2011, 09:43 AM #10
    240PLUS
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    Quote Originally Posted by Livebig14 View Post
    ^. Bicep Curls- Works the lower back and legs
    lolol!
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  12. 01-23-2011, 09:48 AM #11
    Work IN Progress
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    I keep getting more and more embarassed every time I watch it but I cant stop.
    Everybody wanna be a bodybuilder but dont nobody wanna lift this heavy ass weight. R.C.
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  13. 01-23-2011, 10:38 AM #12
    Livebig14
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    Quote Originally Posted by Work IN Progress View Post
    I keep getting more and more embarassed every time I watch it but I cant stop.
    haha I know man. Watching stupid people do stupid things is pretty addicting.
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  14. 01-24-2011, 01:29 AM #13
    AznTomahawk
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    That was painful to watch. Dont see how anyone could think that is good for u.
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