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How to properly tear your bicep!
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Thread: How to properly tear your bicep!
- 01-22-2011, 07:20 PM #1Getting fucking huge ELITE MEMBER
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How to properly tear your bicep!
haha hey guys another dumbass here. I guess hes not going to look like Rocky anytime soon. lol
- 01-22-2011, 07:39 PM #2Senior Member ELITE MEMBER
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- 01-22-2011, 07:42 PM #3Stacey's Boy ELITE MEMBER
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Originally Posted by min0 lee 
Nice form !
- 01-22-2011, 08:00 PM #4.::.:: Legend ::.::. ELITE MEMBER
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The commentor is right, he should make tutorial videos.
- 01-22-2011, 08:19 PM #5No Rest for the Wicked ELITE MEMBER
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What a fuckin' asshole. Seriously...... He takes cheat curls to a whole new level. I would have to say he is working about everything except his biceps in that movement.
He got
by that bar.
Everybody wanna be a bodybuilder but dont nobody wanna lift this heavy ass weight. R.C.
- 01-22-2011, 09:28 PM #6Thats Dr. Keke to you! ELITE MEMBER
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I wish his arms would fucking fall off.
“I used to do drugs. I still do drugs. But I used to, too.”
- 01-23-2011, 05:40 AM #7Registered User
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this is one of the main excercise that goes on in my local gym,add a heavy bench press and a few tricept pull downs on a cable machine and you get the idea.
- 01-23-2011, 08:07 AM #8Registered User
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Originally Posted by Livebig14 haha hey guys another dumbass here. I guess hes not going to look like Rocky anytime soon. lol 
- 01-23-2011, 09:15 AM #9Getting fucking huge ELITE MEMBER
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^ Originally Posted by 240PLUS . Bicep Curls- Works the lower back and legs
- 01-23-2011, 09:43 AM #10Registered User
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lolol! Originally Posted by Livebig14 ^. Bicep Curls- Works the lower back and legs
- 01-23-2011, 09:48 AM #11No Rest for the Wicked ELITE MEMBER
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I keep getting more and more embarassed every time I watch it but I cant stop.
Everybody wanna be a bodybuilder but dont nobody wanna lift this heavy ass weight. R.C.
- 01-23-2011, 10:38 AM #12Getting fucking huge ELITE MEMBER
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haha I know man. Watching stupid people do stupid things is pretty addicting. Originally Posted by Work IN Progress
- 01-24-2011, 01:29 AM #13Registered User
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That was painful to watch. Dont see how anyone could think that is good for u.
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