Reply With Quoteme too.Originally posted by I Are Baboon
I did legs.
So what did you/are you working today?
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10-23-2002, 07:34 AM #1pedal pedal pedal MODERATOR
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So what did you/are you working today?
I did legs.
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10-23-2002, 08:09 AM #2I am Canadian ELITE MEMBER
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Re: So what did you/are you working today?
If you wanna piss with the big dogs, you'd better lift your leg high.
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10-23-2002, 08:13 AM #3I'm the daddy ELITE MEMBER
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Chest for me...yuck
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10-23-2002, 08:14 AM #4pedal pedal pedal MODERATOR
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Re: Re: So what did you/are you working today?
Originally posted by shooter
me too.
Rest day tomorrow.
That means I can stay up late at watch game four tonight.
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10-23-2002, 08:15 AM #5I am Canadian ELITE MEMBER
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back day tomorrow. today was supposed to be my rest day but I skipped Monday. Whoops...
If you wanna piss with the big dogs, you'd better lift your leg high.
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10-23-2002, 08:19 AM #6Um......get rooted! ELITE MEMBER
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For me.....shitty chest tri workout....shoulda stayed home!
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10-23-2002, 08:26 AM #7Strongest of all Hobbits ELITE MEMBER
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Gonna do legs in two hours ..
and I've got a friendly game of indoor soccer at work tomorrow ..
Ah well .. Let's hope nobody brings a recorder.
"When the going gets though,
the Tough get Duct-tape!"
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10-23-2002, 08:57 AM #8P/RR/Sh Warrior
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a little cardio this a.m, then a alittle this p.m, then its off to work.
-------------------------------------------------------------------------------
www.prrstraining.com Time to GROW Without Plateau!
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10-23-2002, 09:16 AM #9Junior Member ELITE MEMBER
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hard core legs workout tonight, rest for a little while, then somehow struggle through my Taekwondo classes.
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10-23-2002, 09:41 AM #10I'm Dead Sexxxxy!! ELITE MEMBER
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I had a quick gym workout thismorning, only had time for Tri's and 25 min of cardio.
Cool
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10-23-2002, 10:29 AM #11End of the world ELITE MEMBER
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Today was chest and abs. It was a little cool in the club this morning and I had trouble loosening up. Playing softball last night in the cool weather probably didn't help.
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10-23-2002, 11:17 AM #12I'm CEO, Bitch! ADMINISTRATOR
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supposed to do legs tonite, it's squat week!
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10-23-2002, 11:29 AM #13Capricorn
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Back and Biceps today.
Pull-ups until I reach 20 reps
Deadlifts 4 x 6-10
Barbell curls 2 x 8-12
Bent over rows 4 x 8-12
Hammer curls 2 x 8-12MAX. Q
by Howard Balzer
"Roughly one minute after the space shuttle launches, it must withstand a condition of extreme force known as Max Q. Mission success demands that all systems perform at the highest level.
In life, Max Q demands the same commitment to success. It requires choosing greatness, personally as well as professionally. It depends on balance, passion and courage and the wisdom gained from adversity. It is an outcome as well as an attitude."
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10-23-2002, 11:46 AM #14It's a Wonderful Life!!! ELITE MEMBER
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Re: So what did you/are you working today?
Same schedule...Originally posted by I Are Baboon
I did legs.
Legs today... (while I was sleep walking, so poor workout)
Rest tomorrow....(so I can stay up and watch The Bachelor tonight!)
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10-23-2002, 01:26 PM #15Registered User
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Working legs, calves, glutes and erector spinae later this evening.
A chic on the move.
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10-23-2002, 01:36 PM #16pedal pedal pedal MODERATOR
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Geez, half the people responding to this thread are working legs today. 'Sup wit dat?
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10-23-2002, 02:11 PM #17Training Trainer ELITE MEMBER
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I did arms today because I was supposed to do legs but they're beat from teaching 1 1/2 hours of cardio last night (an hour of which was kickboxing).
One armed French Press supersetted with Dumbbell Curls
Rope Pressdowns supersetted with Barbell 21's.Today I can do what others will not so that tomorrow I will do what others cannot.
The difference between winners and losers is that winners do things that losers don't want to do.
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10-23-2002, 02:49 PM #18Strongest of all Hobbits ELITE MEMBER
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Brad224: You're doing legs on a Taekwondo-night .. ?
Damn, you must really be into self-punishment ..
Try working back after grappling for 2 hours .. it's equally fun!
"When the going gets though,
the Tough get Duct-tape!"
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10-23-2002, 05:46 PM #19Registered User
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Rest until next week, I'm through with one program cycle.
- Josh
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10-23-2002, 09:14 PM #20Senior Member ELITE MEMBER
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Chest & tris
~Ann
We must teach our children to dream with their eyes open.
-Harry Edwards
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10-24-2002, 12:40 AM #21M. I. A. ELITE MEMBER
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today was a hockey day. no training.
to be the man you have to beat the man.
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10-24-2002, 09:35 AM #22The little feller
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Chest tri and bi is wot iam doing in about 2hrs cant waite
,done me back and legs yesterday!
Last edited by kidda9; 10-24-2002 at 09:38 AM.
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10-24-2002, 09:36 AM #23I'm Dead Sexxxxy!! ELITE MEMBER
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Did legs thismorning, the queasy feeling is just starting to go away now.
But the sore leg pain should start around noon. 
Cool
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10-24-2002, 10:06 AM #24Junior Member ELITE MEMBER
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Yep, I'm a glutton for punishment (or idiot, one or the other).Originally posted by Preacher
Brad224: You're doing legs on a Taekwondo-night .. ?
Damn, you must really be into self-punishment ..
Try working back after grappling for 2 hours .. it's equally fun!
Don't have much choice because I have practice three times a week so there's always a little overlap of the two. It does make for a tough practice though....
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10-25-2002, 04:51 AM #25Registered User
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That kind of pain is good so stop whiningOriginally posted by Scotty the Body
Did legs thismorning, the queasy feeling is just starting to go away now. But the sore leg pain should start around noon.
Ban all signatures
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10-25-2002, 06:47 AM #26pedal pedal pedal MODERATOR
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Shoulders and biceps this morning.
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10-25-2002, 07:17 AM #27P/RR/Sh Warrior
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back this afternoon.
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10-25-2002, 07:32 AM #28Um......get rooted! ELITE MEMBER
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Just got back from a back/traps/bi......did the fuck job
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10-25-2002, 07:39 AM #29It's a Wonderful Life!!! ELITE MEMBER
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Shoulders/Calves/Abs
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10-25-2002, 07:39 AM #30pedal pedal pedal MODERATOR
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Huh....I simply worked out.Originally posted by kuso
did the fuck job
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