Reply With QuoteSeriously dude WTF. Are you putting us all on or is your nickname "Crash"?
You have threads about:
1. Lower Back Sprain
Low back sprain
2. Feet Hurting from Deadlift
Pain in feet From Deadlifting
3. Hurt Hamstring
Great start to the new year....NOT!
4. Sore shoulder from pull ups
Sore left shoulder from pull-ups!
5. Hip pain from squats
hip pain from squats
6. Injured shoulder from falling on ice.
fell on ice..ouch
7. Elbow Tendonitis
3 months with elbow tendonitis
I've got two words for you STAY INSIDE!
Low back sprain
Results 1 to 8 of 8
Thread: Low back sprain
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02-05-2011, 12:57 AM #1Registered User
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Low back sprain
I went to the doctor about my low back and she said the muscle has been sprained from overuse, so as a lifter how do I make sure this doesn't happen again? What are some of the things I can do to help?
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When life gives you lemons.... MAKE A PROTEIN SHAKE
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02-05-2011, 10:30 AM #2Senior Member BOARD REP
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02-05-2011, 10:33 AM #3No Rest for the Wicked ELITE MEMBER
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What the fuck is your deal dude. Nobody gives a shit that you are a walking injury anymore. You wore out your welcome. Now GTFO!!!!
Everybody wanna be a bodybuilder but dont nobody wanna lift this heavy ass weight. R.C.
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02-05-2011, 10:49 AM #4SHRUG LIKE YOU MEAN IT MODERATOR
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I am calling "troll" because theres no way you have all those injuries. Sorry i just don't believe you.
http://www.getlifting.info
This may hurt a little... - Training Journal 2012
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02-05-2011, 11:43 AM #5Regular user
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Hypochondriac
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02-05-2011, 12:07 PM #6Registered User
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Sounds like a walking disaster.
Originally Posted by GMO
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02-06-2011, 04:30 AM #7SHRUG LIKE YOU MEAN IT MODERATOR
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After re-reading all these threads, i think you should stick to power walking for a while because holy shit.
Are you just going to the gym and doing rest-paused 1RMs with terrible form without warming up while Randy Couture beats the living piss out of you?
I don't see how else you could have all these injuries at the same time.http://www.getlifting.info
This may hurt a little... - Training Journal 2012
Disclaimer: All health, fitness, diet, nutrition, anabolic steroid & supplement information posted here is intended for educational and informational purposes only, and is not intended as a substitute for proper medical advice from a medical doctor. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. If you choose to use AAS it's your responsibility to know the laws of the country that you live in. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website.
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02-06-2011, 09:42 AM #8Registered User
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^
this made me laugh my ass off
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