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| Training Learn proper form, techniques, & routines. Post questions about weight training as it relates to muscle building.
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Help with exercises...
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10-28-2002, 01:32 PM
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#1 |
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The little feller
Join Date: Oct 2002
Location: liverpool(u.k)
Posts: 164
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Help with exercises...
...Hi im fairly new to weight lifting etc and only no a few exercises,my friend who i used go with is hardly in my gym any more so therefor he hasnt been able show me any new exercises for a while.So do any of you guys no any websight or books were can it would show me differnt exercises and explain how to do them?or would u tell me?
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10-28-2002, 02:00 PM
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#2 |
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I'm Dead Sexxxxy!!
Elite Member
Join Date: Dec 2000
Location: Canada
Posts: 4,970
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Cool
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10-28-2002, 02:03 PM
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#3 |
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The little feller
Join Date: Oct 2002
Location: liverpool(u.k)
Posts: 164
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thanx scotty
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10-29-2002, 09:36 PM
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#4 |
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Just me, being me.
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I Highly recommend "The new encyclopedia of Modern Bodybuilding - Arnold Schwarzenegger" Has everything ya ever wanted to know and then some.
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*^All good things come to those who weight (lift!!!)^*
 *^I'm the thread killer I'm the thread killer I'm the come from behind I'm the post attacker^* 
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10-29-2002, 09:41 PM
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#5 |
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Fat Fo Life
Join Date: May 2002
Location: Canada
Posts: 223
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I like that book, it has pictures.
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10-29-2002, 09:43 PM
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#6 |
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Just me, being me.
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Right up my alley
 !! I have found it very informative as far as schedules, excercises, diets and such go, I still consider myself a novice but the book helped so much.....well worth the money |
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*^All good things come to those who weight (lift!!!)^*
*^I'm the thread killer I'm the thread killer I'm the come from behind I'm the post attacker^*
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10-29-2002, 09:51 PM
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#7 |
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Fat Fo Life
Join Date: May 2002
Location: Canada
Posts: 223
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Agreed.
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10-31-2002, 05:42 PM
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#8 |
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The little feller
Join Date: Oct 2002
Location: liverpool(u.k)
Posts: 164
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Thanx guys much apperciated.Need many tips can get.Got alot to learn
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