Help with exercises...
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Thread: Help with exercises...
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10-28-2002, 12:32 PM #1The little feller
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Help with exercises...
...Hi im fairly new to weight lifting etc and only no a few exercises,my friend who i used go with is hardly in my gym any more so therefor he hasnt been able show me any new exercises for a while.So do any of you guys no any websight or books were can it would show me differnt exercises and explain how to do them?or would u tell me?
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10-28-2002, 01:00 PM #2I'm Dead Sexxxxy!! ELITE MEMBER
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Cool
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10-28-2002, 01:03 PM #3The little feller
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thanx scotty
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10-29-2002, 08:36 PM #4Just me, being me.
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I Highly recommend "The new encyclopedia of Modern Bodybuilding - Arnold Schwarzenegger" Has everything ya ever wanted to know and then some.
*^All good things come to those who weight (lift!!!)^*
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10-29-2002, 08:41 PM #5Member
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I like that book, it has pictures.
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10-29-2002, 08:43 PM #6Just me, being me.
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Right up my alley
!! I have found it very informative as far as schedules, excercises, diets and such go, I still consider myself a novice but the book helped so much.....well worth the money
*^All good things come to those who weight (lift!!!)^*
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I'm the come from behind
I'm the post attacker^*
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10-29-2002, 08:51 PM #7Member
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Agreed.
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10-31-2002, 04:42 PM #8The little feller
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Thanx guys much apperciated.Need many tips can get.Got alot to learn
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