Thread: Biceps

Are you being serious?

Originally Posted by Suspicious_Sean

Ere how come right I done me bi's at the gym this morning right and they felt pumped up after I did them, but now during the day they sort of gone down again, does this happen to everyone or is it just me like?

Just you, mine stay pumped 24 hours a day 365 days a year!

Yeah, when I do me arms in the gym they feel pumped up but they go down later on man.. they dont stay pumped up all day

Keep opening threads and making comments. Its kinda fun to try to figure out who you really are. I need more to narrow it down so keep it going.

hahah no honestly im not that guy you were all thinking I was, all im saying when I do my arms in the gym they feel pumped up for a while but then they go down abit later on, is it cos I havnt done enough workout or what?

You are some alter ego of a board member around here.

well if u rerally wanna be pumped all day long try some tren u wont be dissapolinted hahah

Well Im just beeing saerious, when you all started doing the training, does that happen all the time or what, thats the first time I done me arms in 10 years

Originally Posted by Suspicious_Sean

thats the first time I done me arms in 10 years

Good! Now take the next ten years off to recuperate.

you need to tiger pump your biceps

Originally Posted by AmM

Good! Now take the next ten years off to recuperate.

Hahaha

You have to use a chembobit you can get one from any good dipchebram shop. Or go to a fittnes shop and ask for a long stand.

Carry Some Dumbbells around with you (or better still, Buy a bag and carry them around in it, it wont look as stupid and you wont get any annoying stupid questions )
Then when you think your arms are deflated, do a few curls.

What a lot of people dont know is that the bicep is alot like a bicycle wheel and needs to be kept "pumped up"

drol keeps my arms pump for the rest of the night after i train arms.

Originally Posted by Suspicious_Sean

Well Im just beeing saerious, when you all started doing the training, does that happen all the time or what, thats the first time I done me arms in 10 years

Aren't you like 17? Did you really pump irons when you were 7???

it's normal to lose your pump 3/4 hours after weight training.

Originally Posted by joboco

You have to use a chembobit you can get one from any good dipchebram shop. Or go to a fittnes shop and ask for a long stand.

Boy thats a good one, Long stand... YAWN

its good effort for making biceps

You have to go jack off immediately after your work out. Using both hands. That way your pump will remain.

Do it in the locker room, or at the urinals. Dont wait too long.

Im serious. Clinically approved.

The pump! its like sombody blowing air in your muscles! it feels fantastic!!

Originally Posted by Suspicious_Sean

Ere how come right I done me bi's at the gym this morning right and they felt pumped up after I did them, but now during the day they sort of gone down again, does this happen to everyone or is it just me like?

no bodypart on me is pumped after 20 minutes of training...well at least not as intense as when i was working it out.

i mean they might be a little enflamed by like 1/8 of an inch..but nothing noticable..dont trip

Just you. Everytime I lift I see a significant pump up in my arms and they stay that way until my next time when they get bigger. That's why I have 47 inch arms. You're probably not doing enough weight as long as you should. Try doubling the weight and doing quadruple the amount if lifts.


Please tell me you were joking when you posted this?

I didn't read every single response so I'm not sure if someone gave you a serious response, lol. But the answer is blood. After you workout your muscles fill with blood which gives you that swollen look.

Shoot me in the head.