Reply With QuoteA lot of Americans don't do Olympic lifting. I would do clean and jerk if I had rubber weights at my gym. I might do them anyway one of these days though...
Clean and Press 1RM
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Thread: Clean and Press 1RM
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02-26-2011, 08:06 AM #1Registered User
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Clean and Press 1RM
Just curious to no peaples stats for the CAP?
Yesterday i managed 90kg which im quite pleased with after a session Deadlifting. Im aiming for 100kg and beyond. 95kg i failed with the press
im 215 pounds and 6 foot tall
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02-26-2011, 01:28 PM #2Senior Member ELITE MEMBER
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02-26-2011, 04:56 PM #3Registered User
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Yerr its not something ive bin doing regularly. I was just doing power cleans so thought id give it ago... course now i want to get better at it lol
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02-26-2011, 08:55 PM #4Senior Member ELITE MEMBER
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Nice, a near body weight clean and jerk is impressive even if you do the movement a lot.
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