I refer to Uncle Arnold's quote:
"My instinct was to win, eliminate anyone who is my competition, destroy my enemy, and move on without any kind of hesitation at all."
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Lets hear your best quote or motto that motivates you in terms of BB . Could be a quote that defines your way of living or a quote that outlines your goals/dreams!
The more I know , the more my fear augment!
Life has three roads: one straight, one wrong, and the last which you take!
I refer to Uncle Arnold's quote:
"My instinct was to win, eliminate anyone who is my competition, destroy my enemy, and move on without any kind of hesitation at all."
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Those who trumpet their sufferings are most deserving of misery.
Train hard or get the FU%K out!
All American EFX Sponsored Pro Bodybuilder/Internet Marketing Manager
P/RR/S DVD and E-Book now available!
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Monthly columnist for Planet Muscle, Natural Muscle and IronMan magazines.
www.prrstraining.com Time to GROW Without Plateau!
Personal Training
Gopro is available for online personal training, dietary guidance, and contest prep coaching.
Send me a PM or e-mail if interested. Thank you.


Used to be my sig...........
"It's not how much you lift, but how you lift".
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My motto: Size=Knowledge![]()
lol @ Fade.
I keep saying the Nike saying over and over.....Just do it. Just do it. Just do it.
If you wanna piss with the big dogs, you'd better lift your leg high.
Now THAT is funny! (And true...hehehe)Originally posted by Fade99
My motto: Size=Knowledge![]()
All American EFX Sponsored Pro Bodybuilder/Internet Marketing Manager
P/RR/S DVD and E-Book now available!
P/RR/S DVD http://www.home-gym.com/erbrporepras.html
P/RR/S E-BOOK html www.X-traordinaryWorkouts.com
Monthly columnist for Planet Muscle, Natural Muscle and IronMan magazines.
www.prrstraining.com Time to GROW Without Plateau!
Personal Training
Gopro is available for online personal training, dietary guidance, and contest prep coaching.
Send me a PM or e-mail if interested. Thank you.
Veni,vedi ,vici! USed by Ceasar, Roman Emperor!
( I came, I saw, I conquered)
The more I know , the more my fear augment!
Life has three roads: one straight, one wrong, and the last which you take!
I came up with this one a year ago or so...and it's stuck with me. I like it.
"Deadlifts are like women, they'll hurt you everytime, but they'll also make you a man."
Originally posted by ~LP~
I came up with this one a year ago or so...and it's stuck with me. I like it.
"Deadlifts are like women, they'll hurt you everytime, but they'll also make you a man."
That'll be why they damaged you.
Being held down by The Man
You gonna eat those fries??
"EAT ME"!!


oh no, not Slim Jim!![]()
Bet your ass perdy boy!![]()
"EAT ME"!!


"Act as if.."
Success leaves clues. People who produce outstanding results do specific things to create those results
Nobody cares what you did yesterday or what you are going to do tomorrow. What is important is what you are doing NOW to solve our problem
THERE IS NO TOMORROW!
- Appollo Creed
Arnold's classic quote from the movie Pumping Iron: "Milk is for babies. When you grow up you have to drink beer"
Ban all signatures
It's not mine but I use it. (sig)
PAIN IS WEAKNESS LEAVING THE BODY


"It's not over until the fat lady sings".
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Hmmmmmmm...Originally posted by Training God
"Train smart, not hard."
All American EFX Sponsored Pro Bodybuilder/Internet Marketing Manager
P/RR/S DVD and E-Book now available!
P/RR/S DVD http://www.home-gym.com/erbrporepras.html
P/RR/S E-BOOK html www.X-traordinaryWorkouts.com
Monthly columnist for Planet Muscle, Natural Muscle and IronMan magazines.
www.prrstraining.com Time to GROW Without Plateau!
Personal Training
Gopro is available for online personal training, dietary guidance, and contest prep coaching.
Send me a PM or e-mail if interested. Thank you.
LOL @ GoPro
I don't use it for anything but I like it........
"I'ld rather live on my feet than die on my knees......."
*^All good things come to those who weight (lift!!!)^*
*^I'm the thread killer
I'm the thread killer
I'm the come from behind
I'm the post attacker^*
my quote _| |_ below
\ /
\./
The harder you try the tougher you will be!


"Some mother fuqers are always trying to ice skate uphill"
-Blade
Success leaves clues. People who produce outstanding results do specific things to create those results
Nobody cares what you did yesterday or what you are going to do tomorrow. What is important is what you are doing NOW to solve our problem
THERE IS NO TOMORROW!
- Appollo Creed
"All great journeys begin with a single step..."
One of my favs...
All American EFX Sponsored Pro Bodybuilder/Internet Marketing Manager
P/RR/S DVD and E-Book now available!
P/RR/S DVD http://www.home-gym.com/erbrporepras.html
P/RR/S E-BOOK html www.X-traordinaryWorkouts.com
Monthly columnist for Planet Muscle, Natural Muscle and IronMan magazines.
www.prrstraining.com Time to GROW Without Plateau!
Personal Training
Gopro is available for online personal training, dietary guidance, and contest prep coaching.
Send me a PM or e-mail if interested. Thank you.
*** Do you not understand it?Originally posted by gopro
Hmmmmmmm...
"Listen to your mind, and don't let the educated brain get in the way. You have an inner intelligence which always directs you in the right way. Learn to respect and listen to your inner self."
- Franco Columbu
"Listen to your mind, and don't let the educated brain get in the way. You have an inner intelligence which always directs you in the right way. Learn to respect and listen to your inner self."
- Franco Columbu
No...please explain.Originally posted by Training God
*** Do you not understand it?
All American EFX Sponsored Pro Bodybuilder/Internet Marketing Manager
P/RR/S DVD and E-Book now available!
P/RR/S DVD http://www.home-gym.com/erbrporepras.html
P/RR/S E-BOOK html www.X-traordinaryWorkouts.com
Monthly columnist for Planet Muscle, Natural Muscle and IronMan magazines.
www.prrstraining.com Time to GROW Without Plateau!
Personal Training
Gopro is available for online personal training, dietary guidance, and contest prep coaching.
Send me a PM or e-mail if interested. Thank you.
I love this thread...
"You cannot change the wind, only your salis..."
All American EFX Sponsored Pro Bodybuilder/Internet Marketing Manager
P/RR/S DVD and E-Book now available!
P/RR/S DVD http://www.home-gym.com/erbrporepras.html
P/RR/S E-BOOK html www.X-traordinaryWorkouts.com
Monthly columnist for Planet Muscle, Natural Muscle and IronMan magazines.
www.prrstraining.com Time to GROW Without Plateau!
Personal Training
Gopro is available for online personal training, dietary guidance, and contest prep coaching.
Send me a PM or e-mail if interested. Thank you.


Do or do not, there is no try
-Master Yoda
Success leaves clues. People who produce outstanding results do specific things to create those results
Nobody cares what you did yesterday or what you are going to do tomorrow. What is important is what you are doing NOW to solve our problem
THERE IS NO TOMORROW!
- Appollo Creed
Very simple really. Many people train their muscles to oblivion without even a thought to what their body is saying to them.
They think more is better, harder equals more growth, more sets brings them intensity when all it takes is some rest or more food.
Use your god given brain and listen to yourself.
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