I think it was an article by Lee Haney a zillion years ago that got me started doing feet forward dips. Always felt him in my upper chest though. (Not that you can isolate your upper chest.)
P.S. Priest's arms are insane.![]()


Lee Priest - Dips on the Powertec Power Rack
I think it was an article by Lee Haney a zillion years ago that got me started doing feet forward dips. Always felt him in my upper chest though. (Not that you can isolate your upper chest.)
P.S. Priest's arms are insane.![]()
Rules? You mean we have RULES for that???

i met lee years ago. he is really short. he looks like tank. man if he was 7 inches taller he would win mr. o. i wish i could have his chest on my body. lol
is that a tat on his face?
Yup, and sorry guy's, his daughter can better show me the proper tecs. of the dip!
if you catch my drift...
The journey of a thousand miles must begin with a single step.
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