Only one serious,,torn pec while benching

How many times have you been injured and what did you injure? GO!![]()
Only one serious,,torn pec while benching
Torn Patellar Tendon - surgery
Slipped disk lower back - healed on its own
Torn Rotator Cuff - surgery scheduled for May 10th
Rules? You mean we have RULES for that???


The doctor thought I had a torn labrum so I got xrays and then an MRI which was inconclusive because I had too much water in my joint. Whatever the Hell thats supposed to mean
Everybody wanna be a bodybuilder but dont nobody wanna lift this heavy ass weight. R.C.

broke my shoulder off racing motocross have a screw and anchor in there. 2 years ago
got bit by a brown recluse spider on my sternum and could stick my finger in my chest when the doc pulled the core out, look like a gun shot. 5 years ago
broke my ribs, toe, doing jiu jitsu 5 years ago
fractured my ankles dozens of times playing basketball back in the day. 10 years ago
got 2 buldging disk from deadlifting 405lb. last thanksgiving. my right shin is still numb. my max was 675lb
ill never deadlift again its to dangerous.
a buddy of mine had a brain aneurysm deadlifting 870lb in 2007 took him 1 year of rehab just to walk and talk again hes super blessed. he now trains with me in mma. his max was 940lb
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