Reply With QuoteIf I could only train one, I think I would just not lift! Go to riding my Mnt bike more!!
One important bodypart to train?
View Poll Results: If you could only train one bodypart, which would it be?
- Voters
- 20. You may not vote on this poll
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Chest
7 35.00% -
Back
5 25.00% -
Thighs and Hams
3 15.00% -
Calves
0 0% -
Biceps
1 5.00% -
Triceps
0 0% -
Shoulders
1 5.00% -
Traps
0 0% -
Abs
3 15.00%
Results 1 to 18 of 18
Thread: One important bodypart to train?
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11-07-2002, 06:54 AM #1Powerlifter
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One important bodypart to train?
[list=1] [*]Biceps[*]Triceps[*]Chest[*]Back[*]Shoulders[*]Thighs and Hams[*]Calves[*]Traps[*]Abs[/list=1] IF YOU COULD ONLY TRAIN ONE BODYPART, WHICH WOULD IT BE?
Robert
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11-07-2002, 07:03 AM #2Founder of GOSB SUPER MODERATOR
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Disclaimer: All health, fitness, diet, nutrition, anabolic steroid & supplement information posted here is intended for educational and informational purposes only, and is not intended as a substitute for proper medical advice from a medical doctor. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. If you choose to use AAS it's your responsibility to know the laws of the country that you live in. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website.
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11-07-2002, 08:19 AM #3Strongest of all Hobbits ELITE MEMBER
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I took back
Back training works- Back
- Biceps
- Traps & shoulders
- hamstrings & quads (deadlift)
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11-07-2002, 09:35 AM #4Peak Physiques™ ELITE MEMBER
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Better yet if you could on do one exercise I'd do deadlifts. Pretty much hits everything except may chest.
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11-07-2002, 09:47 AM #5I'm Dead Sexxxxy!! ELITE MEMBER
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I took back as well.
Cool
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11-07-2002, 11:05 AM #6I'm CEO, Bitch! ADMINISTRATOR
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I said chest, assuming I could do bench presses which will hit my chest, shoulders and tris!
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11-07-2002, 05:43 PM #7Um......get rooted! ELITE MEMBER
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me too with the deadlifts....they also work my forarms
:o
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11-07-2002, 05:54 PM #8EAST COAST BRAT ELITE MEMBER
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I choose abs because the past 3 weeks away or really anytime I travel, I neglect them!
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11-08-2002, 04:29 AM #9Fit Freak ELITE MEMBER
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Gotta be back...specifcally deadlifts. Whenever I do them heavey and hard my whole body is sore for days...given that they must do something for ya??
Searching for the right balance...
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11-08-2002, 07:01 AM #10Peak Physiques™ ELITE MEMBER
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I said everything EXCEPT chest! Besides, I assumed your forearms got regular "training".Originally posted by kuso
me too with the deadlifts....they also work my forarms :o
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11-08-2002, 07:09 AM #11Um......get rooted! ELITE MEMBER
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Oh they do buddy, but you`d never want to lose forarm stamina would you
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11-08-2002, 10:19 AM #12Bearded Attacker
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Since my chest is pure crap, I'd probably train it in hopes that it would get better and that sometime later I could continue to train the other parts.
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11-08-2002, 11:04 AM #13Sweet 'lil Innocent Mod
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Chest
Pecs, delts, tris and a 'lil on lats(dips) and bis(flyes)- "If I ever run into Dave Grohl, I'm gonna kick his fuqqin' ass... because he sucks and he wrote this cheese-dick song for Ozzy that I have to fuqqin' play on and I'll never forgive him for that. Foo Fighters is a fuqqin' candy-ass girl band but you've got that mother-fuqqer submitting songs [for the album], and those douchebags from the Offspring, too."
"...Dave Grohl? Fuq Dave Grohl! ...you're getting this guy to write songs for Ozzy? Just because he played drums for fuqqing Sh!tvana?"
--- Zakk Wylde ---
---Dimebag Darrel RIP---
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11-08-2002, 11:05 AM #14Sweet 'lil Innocent Mod
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Wooooooah..... I thought you got IT to do that?Originally posted by kuso
Oh they do buddy, but you`d never want to lose forarm stamina would you
- "If I ever run into Dave Grohl, I'm gonna kick his fuqqin' ass... because he sucks and he wrote this cheese-dick song for Ozzy that I have to fuqqin' play on and I'll never forgive him for that. Foo Fighters is a fuqqin' candy-ass girl band but you've got that mother-fuqqer submitting songs [for the album], and those douchebags from the Offspring, too."
"...Dave Grohl? Fuq Dave Grohl! ...you're getting this guy to write songs for Ozzy? Just because he played drums for fuqqing Sh!tvana?"
--- Zakk Wylde ---
---Dimebag Darrel RIP---
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11-08-2002, 10:19 PM #15Registered User
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For me it would have to be Deadlifts Therrrrrrrrr Greatttttttttt
Just move it
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11-08-2002, 10:37 PM #16Is Doin It 4 Da Shorteez
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definetly legs...
I train differently than most, my beef is with gravity the weights on the bar are just the medium...Thanks to Wall Street your slice of the American Pie has been reduced to a crumb.
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11-10-2002, 07:40 PM #17Just me, being me.
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Biceps
*^All good things come to those who weight (lift!!!)^*
*^I'm the thread killer
I'm the thread killer
I'm the come from behind
I'm the post attacker^*
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11-10-2002, 09:13 PM #18DB Extrodinare ELITE MEMBER
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I voted for Back. Everyone know that as we get older one of the first things to go is the back. Once you have back problems they are usually chronic.
Striving everyday to getting Bigger, Better, and Better Looking. The later is a struggle.
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