Thread: Need to save time

I am going through a stretch where I very pressed for time and need to condense my workout as much as possible. I am thinking of doing the following
Mon - Benchpress 6-8 sets
Wed- Deadlifts 6-8 sets
Friday- Squats 6-8 sets

Can I facilitate growth using just these three movements. This is only a 4-6 week time frame that I need to do this.Will any bodypart suffer doing this workout?

Thanks

Originally posted by scott1963
Can I facilitate growth using just these three movements. This is only a 4-6 week time frame that I need to do this.Will any bodypart suffer doing this workout?

Thanks

Yes, that will work fine for that time frame, there are other things you could do like HIT as Bear said or working antagonistic bodyparts together in super sets to save time while still getting a good workout.