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| Training Learn proper form, techniques, & routines. Post questions about weight training as it relates to muscle building.
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#1 |
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I forgot my wallet!
Join Date: Jan 2002
Posts: 130
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I made up a training log in MS Word last year. I have changed it over and over again for different people to use.
You should be able to open it up in Word and change it any way you like, save and print them out. Thought someone may get some use out of it. Don't worry it's virus free. Training log in Word format
PAIN IS WEAKNESS LEAVING THE BODY
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#2 |
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Just me, being me.
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That looks good man, thanks for sharing
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*^All good things come to those who weight (lift!!!)^*
![]() *^I'm the thread killer I'm the thread killer I'm the come from behind I'm the post attacker^*
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#3 |
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I'm Dead Sexxxxy!!
Elite Member
Join Date: Dec 2000
Location: Canada
Posts: 4,970
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Thanks Steve, I may just use that once I run out of pages in my training log.
Cool
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