Reply With QuoteLooks damn good, and your form looks good as well!
Deadlift Vid
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Thread: Deadlift Vid
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05-28-2011, 08:54 PM #31Registered User
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I weigh 200. I took about 4-5 years off of lifting. I stopped ever since high school because I got shoulder surgery for a torn rotator cuff and I was scared ever since. I finally got the courage and someone to motivate me to start up again.
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05-28-2011, 11:47 PM #32Registered User
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05-29-2011, 05:56 AM #33Registered User
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Thanks Ryan. Form is the most critical part of the lift. However, a lot of people look beyond the form and focus on just moving the weight.
Originally Posted by SurfsideRyan
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05-29-2011, 06:26 AM #34Senior Member ELITE MEMBER
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spot on! Originally Posted by OutWhey
Thanks Ryan. Form is the most critical part of the lift. However, a lot of people look beyond the form and focus on just moving the weight.
Then if shit really does happen they're hobbling around for weeks - months watching videos on propper form.
Nice work by the way.
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05-29-2011, 06:41 AM #35Registered User
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Nice work! Originally Posted by OutWhey
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05-29-2011, 07:14 AM #36Senior Member BOARD REP
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05-29-2011, 07:39 AM #37Registered User
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About 178 or so Originally Posted by buddhaluv
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06-19-2011, 01:05 AM #38Registered User
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nice lifts, pretty impressive i should say..
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