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The Top 10 Deadlifting Mistakes and How to Fix Them by Dave Tate

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  1. 04-10-2011, 07:25 AM #1
    davegmb
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    The Top 10 Deadlifting Mistakes and How to Fix Them by Dave Tate

    Interesting article by Dave Tate a world class powerlifter on the deadlift, its common mistakes and how to correct them.

    T NATION | Dead Zone
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    http://www.ironmagazineforums.com/on...journal-4.html
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  3. 04-10-2011, 08:28 AM #2
    x~factor
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    Good read!
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  4. 04-11-2011, 02:15 AM #3
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    I ♥ Dave. Great article.
    Wondering where to start? Confused? "Homework 1" will get you started.

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    Disclaimer: All health, fitness, diet, nutrition, anabolic steroid & supplement information posted here is intended for educational and informational purposes only, and is not intended as a substitute for proper medical advice from a medical doctor. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. If you choose to use AAS it's your responsibility to know the laws of the country that you live in. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website.
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  5. 04-11-2011, 06:18 AM #4
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    Awesome article, read this before but good reminder.
    Im not a drug dealer, im a street pharmacist!
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  6. 04-11-2011, 01:04 PM #5
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    Good read!
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  7. 04-11-2011, 09:08 PM #6
    Diesel618
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    I can't imagine training anything with singles. He seems to be lumping bodybuilding in with spandex and spin classes and his tone insinuates that only powerlifters are true iron junkies. Idk. Maybe I'm being sensitive as I'm in day 1 of PCT.
    Cumming day and night.
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  8. 04-12-2011, 07:38 PM #7
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    Quote Originally Posted by Diesel618 View Post
    Maybe I'm being sensitive as I'm in day 1 of PCT.
    I'll hold you Diesel. (That IS your back in your 'tar, right?)
    Wondering where to start? Confused? "Homework 1" will get you started.

    Think you're ready for the "next step"? Take this test.

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    (Now you can find out why... in Hebrew!)



    Disclaimer: All health, fitness, diet, nutrition, anabolic steroid & supplement information posted here is intended for educational and informational purposes only, and is not intended as a substitute for proper medical advice from a medical doctor. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. If you choose to use AAS it's your responsibility to know the laws of the country that you live in. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website.
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  9. 04-12-2011, 10:26 PM #8
    chesty4
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    Awesome read
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  10. 04-13-2011, 12:50 PM #9
    SuperLift
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    That was a good read, that man has tons of good knowledge.
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  11. 04-19-2011, 09:20 PM #10
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    Thanks, Alot of good info.
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