Survey

01-29-2001, 11:32 AM

Fill this out...

Age:
Height:
Weight:
BF% (if knowned):
Approx. Daily Calories Consumed:
Example of a meal (breakfast):

thanx guys!

Bench_It · 01-29-2001, 11:55 AM

Age: 28
Height: 5'9
Weight: 234#
BF% (if knowned): 14-18% (per calipers at gym)
Approx. Daily Calories Consumed: 1300 (I think)
Example of a meal (breakfast):
2 eggs scrambled with cheese...whole wheat toast...OJ or water...bacon or sausage.

[This message has been edited by Bench_It (edited 01-29-2001).]

EarWax · 01-29-2001, 12:22 PM

Age: 28
Height: 5'6
Weight: 185
BF% (if knowned): ?? Don't know.
Approx. Daily Calories Consumed: 1500
Example of a meal (breakfast): 5 egg whites, 1 sausage patty (small), diet coke

Scotty the Body · 01-29-2001, 01:02 PM

Fill this out...
Age:30
Height:5'10"
Weight:189LB
BF% (if knowned):17%
Approx. Daily Calories Consumed:3000 TO 3500
Example of a meal (breakfast)

atmeal, bagle, protein shake. Or omlet, protein shake

thanx guys! Your welcome, where's my money?

Pump_Daddy · 01-29-2001, 01:05 PM

Fill this out...
Age:16
Height:5'7"
Weight:155LB
BF% (if knowned):12%
Approx. Daily Calories Consumed:3000 TO 3500
Example of a meal (breakfast):Cheerios, 2 Pieces of toast, 2 eggs, milk

crowman · 01-29-2001, 03:05 PM

Age:18
Height:6'5"
Weight:245
BF% (if knowned):11
Approx. Daily Calories Consumed:don't know
Example of a meal (breakfast):3 eggs, 1 cup of oatmeal (1 cup uncooked), some fruit.

Mef · 01-29-2001, 03:35 PM

age: 18
height: 5'11"
weight:202
bf: 10
calories: 3500 - 4000
breakfast: 2 cartons egg whites, one whole egg, one cup oatmeal uncooked

Denny · 01-29-2001, 06:07 PM

Age:36
Height: 6'
weight:195lbs
BF%: don't know/don't care
Approx daily cals: 2000-2500
Breakfast: 6 eggs white w/ 1 yolk, cup of oatmeal, multi vitamen, quart of water, coffee

Pianomahnn · 01-29-2001, 09:12 PM

Age: 19
Height: 5' 9"
Weight:145
BF% (if knowned):n/a
Approx. Daily Calories Consumed:1500-3000
Example of a meal (breakfast): Maybe 5 bowls of cereal and OJ. Or some bagels and a bannana. Perhaps some eggs and OJ. It varies everyday. I have no system. Variety is the spice of life!!

exburner79 · 01-30-2001, 01:59 AM

Age: 21
Height: 6' 1"
Weight:215
BF% (if knowned):n/a

breakfast: 6 eggs, one yolk,1/2lb of some kind of venicen, water, depends on the day a large can of tuna, its not the best when its straight out of the can,but oh well

Hattrick · 01-30-2001, 04:27 AM

Age:27
Height:5'10"
Weight:185-190
BF% (if known):approx 15%
Approx. Daily Calories Consumed:approx 2500-3000
Example of a meal (breakfast):2 egg whites, whole wheat with nat. pb. apple and banana.

**Prince** · 01-30-2001, 12:17 PM

Age: 31

Height: 5'7" (barely!)

Weight: 188lbs (on a bulk cycle!)

BF% (if known): not sure? but, not too high.

Approx. Daily Calories Consumed: 3,000

Example of a meal (breakfast): cereal & protein drink! (I know, pretty boring meal!)

------------------
train hard!

seyone · 01-30-2001, 02:20 PM

Age:23
Height:6'
Weight:200
BF% (if knowned):dunno, but my abs show
Approx. Daily Calories Consumed: about 3500
Example of a meal (breakfast):6 egg whites, 4 whole eggs, whole wheat toast, glass of milk.

steve2 · 01-30-2001, 03:05 PM

AGE:46
HEIGHT:5'9"
WEIGHT:207
BF%:UNKNOWN
APPROX DAILY CALORIES:2500
BREAKFAST:2 CUPS OATMEAL,PROTEIN DRINK

Steveo · 02-01-2001, 02:24 AM

Age: 24
Height: 5'10"
Weight: 175
BF%: 17 (According to my tanita scales)
Approx Daily Calories Consumed:2500
Example of a meal (breakfast): Tropicana StartUp (Porridge)

[This message has been edited by Steveo (edited 02-01-2001).]

01-29-2001, 11:32 AM	#1
frankm007 Guest Posts: n/a	Survey BODYBUILDING SUPPLEMENTS High Quality Supplements For Bodybuilders and Athletes. www.ironmaglabs.com Fill this out... Age: Height: Weight: BF% (if knowned): Approx. Daily Calories Consumed: Example of a meal (breakfast): thanx guys!
frankm007 Guest Posts: n/a

01-29-2001, 01:02 PM	#4
Scotty the Body I'm Dead Sexxxxy!! Elite Member Join Date: Dec 2000 Location: Canada Posts: 4,970	Fill this out... Age:30 Height:5'10" Weight:189LB BF% (if knowned):17% Approx. Daily Calories Consumed:3000 TO 3500 Example of a meal (breakfast)atmeal, bagle, protein shake. Or omlet, protein shake thanx guys! Your welcome, where's my money?

01-29-2001, 03:35 PM	#7
Mef Registered User Join Date: Jan 2001 Posts: 3	age: 18 height: 5'11" weight:202 bf: 10 calories: 3500 - 4000 breakfast: 2 cartons egg whites, one whole egg, one cup oatmeal uncooked
Mef Registered User Join Date: Jan 2001 Posts: 3

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01-29-2001, 11:55 AM	#2
Bench_It Worst Nightmare Elite Member Join Date: Jan 2001 Location: VA, USA Posts: 93	Age: 28 Height: 5'9 Weight: 234# BF% (if knowned): 14-18% (per calipers at gym) Approx. Daily Calories Consumed: 1300 (I think) Example of a meal (breakfast): 2 eggs scrambled with cheese...whole wheat toast...OJ or water...bacon or sausage. [This message has been edited by Bench_It (edited 01-29-2001).]

01-29-2001, 12:22 PM	#3
EarWax Top Banana Join Date: Jan 2001 Location: ...in a galaxy, far, far, away Posts: 872	Age: 28 Height: 5'6 Weight: 185 BF% (if knowned): ?? Don't know. Approx. Daily Calories Consumed: 1500 Example of a meal (breakfast): 5 egg whites, 1 sausage patty (small), diet coke

01-29-2001, 01:05 PM	#5
Pump_Daddy Hella Member Join Date: Dec 2000 Location: Baltimore, MD, USA Posts: 69	Fill this out... Age:16 Height:5'7" Weight:155LB BF% (if knowned):12% Approx. Daily Calories Consumed:3000 TO 3500 Example of a meal (breakfast):Cheerios, 2 Pieces of toast, 2 eggs, milk

01-29-2001, 03:05 PM	#6
crowman Registered User Join Date: Nov 2000 Location: PA Posts: 211	Age:18 Height:6'5" Weight:245 BF% (if knowned):11 Approx. Daily Calories Consumed:don't know Example of a meal (breakfast):3 eggs, 1 cup of oatmeal (1 cup uncooked), some fruit.

01-29-2001, 06:07 PM	#8
Denny Registered User Join Date: Jan 2001 Location: North Kingstown, RI 02852 USA Posts: 19	Age:36 Height: 6' weight:195lbs BF%: don't know/don't care Approx daily cals: 2000-2500 Breakfast: 6 eggs white w/ 1 yolk, cup of oatmeal, multi vitamen, quart of water, coffee

01-29-2001, 09:12 PM	#9
Pianomahnn I bike to work. Join Date: Jan 2001 Location: Chicago, IL Posts: 1,224 Photos: 6	Age: 19 Height: 5' 9" Weight:145 BF% (if knowned):n/a Approx. Daily Calories Consumed:1500-3000 Example of a meal (breakfast): Maybe 5 bowls of cereal and OJ. Or some bagels and a bannana. Perhaps some eggs and OJ. It varies everyday. I have no system. Variety is the spice of life!!

01-30-2001, 01:59 AM	#10
exburner79 Registered User Join Date: Jan 2001 Location: Northampton Ma Posts: 19	Age: 21 Height: 6' 1" Weight:215 BF% (if knowned):n/a breakfast: 6 eggs, one yolk,1/2lb of some kind of venicen, water, depends on the day a large can of tuna, its not the best when its straight out of the can,but oh well

01-30-2001, 04:27 AM	#11
Hattrick A little bigger every day Join Date: Dec 2000 Location: Toronto, Canada Posts: 53	Age:27 Height:5'10" Weight:185-190 BF% (if known):approx 15% Approx. Daily Calories Consumed:approx 2500-3000 Example of a meal (breakfast):2 egg whites, whole wheat with nat. pb. apple and banana.

01-30-2001, 12:17 PM	#12
Prince the one & only Administrator Join Date: Nov 2000 Location: Colorado Posts: 33,182 Blog Entries: 25 Photos: 313	Age: 31 Height: 5'7" (barely!) Weight: 188lbs (on a bulk cycle!) BF% (if known): not sure? but, not too high. Approx. Daily Calories Consumed: 3,000 Example of a meal (breakfast): cereal & protein drink! (I know, pretty boring meal!) ------------------ train hard!

01-30-2001, 02:20 PM	#13
seyone M. I. A. Elite Member Join Date: Dec 2000 Location: Philly Posts: 2,562	Age:23 Height:6' Weight:200 BF% (if knowned):dunno, but my abs show Approx. Daily Calories Consumed: about 3500 Example of a meal (breakfast):6 egg whites, 4 whole eggs, whole wheat toast, glass of milk.

01-30-2001, 03:05 PM	#14
steve2 Registered User Join Date: Jan 2001 Location: Halifax Nova Scotia Canada Posts: 39	AGE:46 HEIGHT:5'9" WEIGHT:207 BF%:UNKNOWN APPROX DAILY CALORIES:2500 BREAKFAST:2 CUPS OATMEAL,PROTEIN DRINK

02-01-2001, 02:24 AM	#15
Steveo Registered User Join Date: Jan 2001 Location: Bath England Posts: 26	Age: 24 Height: 5'10" Weight: 175 BF%: 17 (According to my tanita scales) Approx Daily Calories Consumed:2500 Example of a meal (breakfast): Tropicana StartUp (Porridge) [This message has been edited by Steveo (edited 02-01-2001).]