I'm trying to build my own squat rack. Can any one offer advice on where to get plans! I don't want to but one! I have access to a welder and would prefer to build my own! Thanks guys in advance
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Just buy a used squat rack from Craigslist or a used sporting goods store. I got mine for $75.
So many cries of inequality stem from one of group
of people doing little or nothing and then bitching
about another group that actually does something
to improve their lives.
Go on google image search and look for pictures of squat racks. The rest you can figure out by measuring your barbell.
is it me or your head has shrunk drastically ?
Originally Posted by KelJu
I dig their music. Mariachi is good, and flamenco is the shit, although flamenco is all over the place. I use to hate Mexicans until I left my hillbilly land, and was able to form my own opinions.
Just buy a used squat rack from Craigslist or a used sporting goods store. I got mine for $75.
Craigslist is a gold mine
Originally Posted by KelJu
I dig their music. Mariachi is good, and flamenco is the shit, although flamenco is all over the place. I use to hate Mexicans until I left my hillbilly land, and was able to form my own opinions.
I used this site to make my power rack and several other goodies. It's a mental thing but man it feels good using equipment that you built yourself and it helps me get motivated.
i built my own squat rack out of wood, i'll try to get some pics of it and post it, i've had quite a bit of weight on it with no problems at all, and i put a pull up bar in the top of it.. cost me about 60 bucks to build
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