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EAS bodybuilding plan
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Thread: EAS bodybuilding plan
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11-19-2002, 09:39 PM #1Registered User
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EAS bodybuilding plan
Has anyone tryed the plan that EAS has to offer on their webpage under training?
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11-20-2002, 12:15 PM #2I'm Dead Sexxxxy!! ELITE MEMBER
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Cool
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11-20-2002, 02:17 PM #3Registered User
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http://www.eas.com/sportsspecific/goalspecific.asp?F=GS
This is the link to the page you will not be able to view the workouts unless you register. The registration is simple they ask for an email address but i have not recieved any spam. Its worth the time to register because you also get $10 from EAS toward their product line in the mail. Just complete the registration and take full advantage of the FREE services they are very useful and helpful from what i have found. If you have any questions i have called them and they put me on the phone with a certified trainer to discuss my plan. Happy Training.
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11-20-2002, 03:56 PM #4I'm Dead Sexxxxy!! ELITE MEMBER
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Can't say I think much of it, it had me doing one set of everything for 10 reps. That includes DB and BB.
There are far better programs IMAO.Cool
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11-20-2002, 04:38 PM #5Registered User
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What is IMAO?
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11-20-2002, 04:43 PM #6I'm CEO, Bitch! ADMINISTRATOR
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well, IMO = in my opinionOriginally posted by musclePer
What is IMAO?
not sure what the A stands for.
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11-20-2002, 04:59 PM #7I'm Dead Sexxxxy!! ELITE MEMBER
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lol, Oppps,
Cool
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11-20-2002, 09:26 PM #8It's a Wonderful Life!!! ELITE MEMBER
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That is the site for the Body For Life program they are so popular for...I used to use that when I first started weightlifting and had nooo clue what I was doing... so a good starter program I think.
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11-20-2002, 10:05 PM #9Registered User
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this game is a bout finding out what works for you and now some one else. Personaly ive done just about every thing and H.I.T training seems to be what works for me
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11-21-2002, 01:23 PM #10Registered User
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Can you explain what H.I.T. training is please.
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11-21-2002, 01:36 PM #11Strongest of all Hobbits ELITE MEMBER
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H.I.T. = High Intensity training: big weight, less sets/repetitions
I think Scotty got LMAO (Laughing My Ass Off) and IMHO (In My Humble Opinion) mixed up.
It's still early .."When the going gets though,
the Tough get Duct-tape!"
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11-21-2002, 01:50 PM #12I'm Dead Sexxxxy!! ELITE MEMBER
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No, me no spell to good.
Cool
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