I dont believe there's "schools" for that - that would require the whole approach be standardized, which its not.
Now there are trainers out there that are pretty good who'll get you in BB shape.
If so where are some good places?
It doesn't matter how you find the pot of gold, so long as you beat the leprechauns.
TJTJ is fictional character and purely theoretical.

I dont believe there's "schools" for that - that would require the whole approach be standardized, which its not.
Now there are trainers out there that are pretty good who'll get you in BB shape.
ya, lots of good guys over at troponin nutrition.
you can get matt kroczaleski to consult with you for like 1200/year
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