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Cardio Question

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Thread: Cardio Question

  1. 05-05-2011, 08:45 PM #1
    Parker7
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    Cardio Question

    First of all is it better to do cardio first or last? Second, if I am trying to lose some belly fat is walking fast going to do what running would do?

    Sincerly,
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  3. 05-05-2011, 08:46 PM #2
    ihateschoolmt
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    cardio before or after lifting?
    This same question was 1 thread down lol.
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