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T NATION | German Volume Training
German voulme training
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Thread: German voulme training
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05-05-2011, 09:11 PM #1Registered User
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German voulme training
where can i get more info on this ??? been doin the same shit for years i think my body would do well for a radical change
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05-05-2011, 09:19 PM #2Senior Member ELITE MEMBER
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05-05-2011, 09:47 PM #3Registered User
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Here is another good link: German Volume Training for Shocking Muscle Growth | Muscle & Strength
GVT is a lot harder than it looks and will certainly shock your body. Just be sure to change your plan on a regular basis.
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