I started when I was 14, off and on from 18 to 28 and steady now for the past 4 years. I'm 32 now.
So how long has everyone on these bords been training for?me self am a newbie at around 6 mounths,i intend on doing it as long can as well as i love it!
I started when I was 14, off and on from 18 to 28 and steady now for the past 4 years. I'm 32 now.
Cool![]()


about 17 years now.

Three years now ..
Gained 1 lbs in my first year, 4 lbs in my second, and 25 lbs in my third ..
it's really all about knowing what you should be doing, and actually doing it ..
(and I don't mean steroids!)![]()
I found that training takes a serious backstep when it come to diet:
always make what you eat a priority, don't just "train harder", it won't get you anywhere ..
"When the going gets though,
the Tough get Duct-tape!"
I lifted steady for five years when I was 17-21 y.o. I've been back at it for the the past year. A total of five years lifting weights.
MAX. Q
by Howard Balzer
"Roughly one minute after the space shuttle launches, it must withstand a condition of extreme force known as Max Q. Mission success demands that all systems perform at the highest level.
In life, Max Q demands the same commitment to success. It requires choosing greatness, personally as well as professionally. It depends on balance, passion and courage and the wisdom gained from adversity. It is an outcome as well as an attitude."
It will be 25 yrs this month.
About 3 years for me.
- Josh


21 years, I joined my first gym at 13.
I train differently than most, my beef is with gravity the weights on the bar are just the medium...Thanks to Wall Street your slice of the American Pie has been reduced to a crumb.


Off and on for about 15 years.
Motivation Bench form Charles Poliquin When I let go of what I am, I become what I might be. Lao-Tzu
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1 month aprox
trained hard for high school football from age 14-17...hurt my back, quit football, and just started back this past year..I'm 21, turn 22 in a few weeks...so, I've been back at it prolly about 8 months now...loving it...those first few months sucked and I wasn't dedicated like I am now, and I expect much improvement.


On and off for just over six years, seriously for the last three years or so. When I say "seriously", I mean I've been eating the right foods and taking my workouts much more seriously. For the first three years I was working out, I may have been eating 100g protein a day. I just didn't know any better.
Been lifting for the last two years pretty seriously with a 4 month lull while moving earlier this year.
As with IAB, my eating wasn't as clean as it should have been, but that's on track now.
Those who expect to reap the blessings of freedom must undergo the fatigue of supporting it. Thomas Paine
About 15.5 years.........except for about 4 year hiatus for triathlon and ultra distance running (105 races total).
DP
Day-um...Just how old are ya DPOriginally posted by Dr. Pain
About 15.5 years.........except for about 4 year hiatus for triathlon and ultra distance running (105 races total).
DP![]()
LOL
I have been working out for 4 years, but real serious for the past 1.5 yrs.........minus the last 3 weeks![]()
My B-day is in 12 days......so it will probably squeak out......Originally posted by Leslie2196
Day-um...Just how old are ya DP![]()
LOL
Hint: NPC...can you say ...... "Senior Masters?"![]()
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