Has anyone used Pavel Tsatsouline's training methods?
"well when i need to bang out a couple extra reps, i think to myself the weights my bitch, and the bitch wont get the best of me, hopefully in the gym they are also playing smack my btch up by prodigy"
Can you say "Kettle Ball?"
I use his one arm lifts.......read one of the training books long ago.......he rules!
DP
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