Thread: Pinched nerve?

I was doing the t bar row and had a sudden tightness in my neck and back. Im in a lot of pain. Not completely immobile but it really hurts. Not all the way donau my back but halfwAy. Neck and shoulder.

What is wrong with me?

So does the pain feel almost like being electricuted?
Do you have numbness/tingling in any extremeties?
Does the muscle feel like it's spasming from what feels like little pulses?

Those are all that my pinched/inflamed nerve is doing/does.

You may have pulled something, either way it never hurts to see a Dr if it hurts really bad and especially if it doesn't get better after a day or so.