Reply With Quoteno, working your abs is fine.
abs and bulking?
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Thread: abs and bulking?
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12-02-2002, 10:33 PM #1SoCal. Stud ELITE MEMBER
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abs and bulking?
i read the cardio while bulking thread and it got me to wonderin will ab work affect my bulking at all? cause i do some ab work to keep em strong and able to take blows while sparing i guess like 2 days a week? will that affect anything?
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<- that way about 20 more pounds!
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12-02-2002, 10:47 PM #2I'm CEO, Bitch! ADMINISTRATOR
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12-02-2002, 10:51 PM #3SoCal. Stud ELITE MEMBER
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thank you
230_225_220_215_210_205_200_195_190_185_180
|----|----|----|----|----|----|----|----|---|----|
<- that way about 20 more pounds!
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12-03-2002, 04:42 AM #4renewbie
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Does this mean that you can not do any ab training at all, and it'd still be ok (while bulking of course)? Or should they still be trained for support (like lower back) or something?Originally posted by Prince
no, working your abs is fine.John C.
No one will push you harder than you.
"The unexamined life is not worth living" - Socrates
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12-03-2002, 07:01 AM #5Senior Member
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Exactly....ab work w/resistance. I do know that Vince Gironda was against abs while bulking......IMHO abs and lower back should always be strengthened.Originally posted by kanun
Does this mean that you can not do any ab training at all, and it'd still be ok (while bulking of course)? Or should they still be trained for support (like lower back) or something?
DP
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12-03-2002, 01:32 PM #6I'm CEO, Bitch! ADMINISTRATOR
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well, I do not think abs should be neglected, but I have to admit I rarely work mine.Originally posted by kanun
Does this mean that you can not do any ab training at all, and it'd still be ok (while bulking of course)? Or should they still be trained for support (like lower back) or something?
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12-05-2002, 10:12 AM #7Registered User
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I dont work abs in the off season due to the fact i feel they are getting enough stimulation during other lifts. The only time I work abs is pre contest due to the fact I develop a very blocky mid section quickly
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