Tracking Form

ragingbull · 12-05-2002, 02:16 PM

What kind of tracking form does everyone use to track their progress on their lifts and also their dimentions. I find that I never have all the necessary columes needed for good tracking for lifts.

Thanks All.

Scotty the Body · 12-05-2002, 03:37 PM

I got a nice one through my gym, can't remember the name of it but it splits everything up.

It does help to have a good training log.

**Prince** · 12-05-2002, 03:38 PM

I don't.

Vai Fan · 12-05-2002, 03:50 PM

I used to track everything on my Palm with Vivonic Fitness software.

Totally kick ass in every regard, but now I use various Excel spreadsheets. Just easier for me that way, besides, I'm rather geeky and can do reports if I want to through Excel.

12-05-2002, 02:16 PM	#1
ragingbull DB Extrodinare Elite Member Join Date: May 2002 Location: Kansas Posts: 138	Tracking Form What kind of tracking form does everyone use to track their progress on their lifts and also their dimentions. I find that I never have all the necessary columes needed for good tracking for lifts. Thanks All.
	Striving everyday to getting Bigger, Better, and Better Looking. The later is a struggle.

12-05-2002, 03:37 PM	#2
Scotty the Body I'm Dead Sexxxxy!! Elite Member Join Date: Dec 2000 Location: Canada Posts: 4,970	I got a nice one through my gym, can't remember the name of it but it splits everything up. It does help to have a good training log.
	Cool

12-05-2002, 03:38 PM	#3
Prince the one & only Administrator Join Date: Nov 2000 Location: Colorado Posts: 33,733 Blog Entries: 25 Photos: 320	I don't.
	SBMuscle.com - Discount Supplement Superstore AlltheWhey.com - Bulk Protein Powders CEM Products - Research Chemicals & Supplements MusclePharm - Complete Nutritional Arsenal BigBackGrips - If you lift weights you've got to try these grips! HumaneVoLabs - Foaming Transdermal Delivery System.

12-05-2002, 03:50 PM	#4
Vai Fan Registered User Join Date: Aug 2001 Location: St. Johns, MI USA Posts: 309	I used to track everything on my Palm with Vivonic Fitness software. Totally kick ass in every regard, but now I use various Excel spreadsheets. Just easier for me that way, besides, I'm rather geeky and can do reports if I want to through Excel.
	Those who expect to reap the blessings of freedom must undergo the fatigue of supporting it. Thomas Paine

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