What is everyones top 3 favourite and top 3 least favourite exercises?

Robboe · 01-09-2001, 02:37 PM

You've probably seen alot of topics like this in other forums, but i ain't! Plus, it would be a good feature to have in this forum and would also let each other get a better idea of one another. I would like everyone who reads this post to reply please. Lets try and get every registered memeber on this board on here at least once!

Mine are:

Favourite 3 (in order)
1: Deadlifts
2: Barbell/EZ bar curls
3: Rope pressdowns

Least favourite 3 (in order)
1: Squats
2: any excercise directly involving hamstrings
3: Any form of sit-ups

Right! Now whats everyone else's?

------------------
I'll type a good one when i feel like it...

Scotty the Body · 01-09-2001, 03:02 PM

Favourite
Bench Press
Pullups
Deadlifts

Least favourite
Suats (its a love hate thing)
Seated Rows
cick backs, they're usless anyway.

01-09-2001, 04:05 PM

IM gonna have to say,
Bench,
Upright Rows, (I love my traps)
Lat pull down/pullover

Least fav
Deadlifts
Bent Over Rows
Military

Sounds crazy but oh well. I need some help with my deadlifts.

------------------
Got Muscle?
Train hard, play fast, go strong.

GetBigorDie · 01-09-2001, 05:11 PM

Favorites:
Squats
Bench Press
Stiff Leg Deadlifts

Least favorites:
Cardio
Cardio
Cardio

------------------
Pain is weakness leaving the body

crowman · 01-09-2001, 05:12 PM

Favorites:
Cleans, Squats, Push Press

Least Favorites:
Deadlifts, Good Mornings, Bench Press

------------------
-Crowman
MASS ABOVE ALL

devastation25 · 01-09-2001, 05:17 PM

FAVORITES
squats
SLDL
incline db press

LEAST FAVORITES
bb curls
military press
cardio

Mule · 01-09-2001, 06:34 PM

Favorite:
Up Right Row (heavy)
DB Incline
Preacher Curls
(anything that cause the good pain)(almost orgasmic)
Least Favorite:
Cardio
Rear delts ex.
forearms

**Prince** · 01-09-2001, 07:20 PM

Favorite:

Incline Bench Press
Leg extensions
Preacher Curls

Non-Favorite:

Rows
Squats
French Presses

Hattrick · 01-10-2001, 04:21 AM

Favorites:
Shrugs, deadlifts, and rows

Least favorites:
overhead presses, lat raises, hamstring curls.

Large And In Charge · 01-10-2001, 06:09 AM

This is a tough one because I have so many favorites but here goes.

FAVORITES:

Deadlifts
Cleans
Incline DB bench press

LEASE FAVORITES:

Front dips
Any kind of abdominal work
Can't think of a third one

ZONE · 01-10-2001, 06:38 AM

Favorites:

Bench, Flat or incline
skulls/frenchpress
Chins

Non

Calf raises (and it shows)
ab work
squats (Same as Scotty its a love hate thing)

Robboe · 01-10-2001, 07:16 AM

I hear you all with the 'good pain', as paradoxical as that is! it's like squats: There's a fuggin heavy bar across your traps and it really fricking hurts as it crushes your spinal cord...but it feels good!

I also agree with the love/hate aspect of squats i.e. I love to do them but i dread the prospect of them...hmmmm...now that i think of it...i don't really like to do them at all! I don't know why i put that i did! Oh well...Such is life!...

------------------
I'll type a good one when i feel like it...

Engine#9 · 01-10-2001, 08:53 PM

Favs:
Deadlift
Bench
Pullups

Dislike:
Kickbacks (never do them anyway)
Lat Pulldowns
Any type of running

body dismorphia · 01-10-2001, 10:37 PM

favourites
deadlift, bench press, leg press,

wosrt
squats, those abductor machines for your legs, any amchine that is not built for some one who has gained muscle and is not particluary supple any way.

seyone · 01-11-2001, 07:01 AM

favs:
deads
squats
db rows

least fav:
deads
squats
any abs movement

MightyKing · 01-13-2001, 04:30 PM

favorite:
db bench, cleans & db curls

least favorite:
squat, deadlift & calf raises

Savannah · 01-13-2001, 05:22 PM

OK
Favourites
1. 1-legged leg press
2. BB curls
3. Anything using cables

Least Favourites
1. 2 legged leg press
2. lat pulldowns
3. side laterals

SWOLLMAN77 · 01-13-2001, 09:10 PM

I DON'T HATE ANY EXERCISE THAT ENHANCES MY BODY AND MY TRAINING. I LOVE ALL WORTH WHILE EXERCISE. BUT I HATE WASTEING MY TIME WITH USE LESS EXERCISES.

------------------
SHANNON GRIFFEY
WHAT YOU DO IN LIFE ECHOS IN ETERNITY.

TripleP · 01-15-2001, 11:44 AM

Favorite
1.Bench Press
2.Squat
3.Deadlift

Yeah, in that order!

Least Favorite
1. Wrist extensions
2. Cable crossovers
3. Dumbell pullovers

------------------
TripleP, TripleP - hey that's me!!!

[This message has been edited by TripleP (edited 01-15-2001).]

Pianomahnn · 01-19-2001, 07:44 PM

Fav's:
~Anything dealing with the legs.
~Bi's workouts. (it makes me feel huge).
~Stairmaster (oh yeah, feel the burn).

Least Fav's:
~Abs (although I feel nice after I do it)
~Shoulders
~Chest

EarWax · 01-19-2001, 08:49 PM

Favorite:
Smith Machine Press
Dips
Leg Press

Least Favorite:
Standing Barbell Curl
Concentration Curl
Preacher Curl

My biceps are big but noooo strength... it makes me depressed!

Charger · 01-20-2001, 06:28 AM

OK here goes

Favorites in order
DB Bench press
Shrugs
Squats

Least favorite in order
Crunches HATE EM
Chin ups Which makes me think of a post
Calve raises cramp evertime

01-20-2001, 10:48 PM

Favorites
Bench (flat and decline)
Rope pressdowns
Calf raises

Least Favorite
BB Curls
Cardio on a bike (kills my a$$)
Can't think of anything else...

------------------
Shut up and LIFT!

Danny Sullivan · 01-30-2001, 08:34 AM

So many to choose from,
Favorite: Parallel bar dips
Incline Dumbbell press
Reverse grip rows

Least favorite: Most isolation movements
Gym based cardio
Lunges.

Steveo · 02-01-2001, 01:01 AM

Favourites

Shrugs
Sqauts
lateral raises (I love em

)

Least favourite

Crunches
Bent Over Rows
wrist curls

NotHappy · 02-02-2001, 08:28 AM

faves,
1. squats
2. dips
3. leg press
4. bench press,
5 shoulder press

*sorry i love all them*

worst

1. chinups
2. lat pull down
3. uhm i dunno stretching?

someone explain what deadlifts are to me in an email, or pm.
thx

------------------
"Your Not Drunk If You Can Still Feel The Floor"

"If Life Is A Waste Of Time And Time Is A Waste Of Life. Then If We Get Wasted We'll Have The Time Of Our Life"

02-07-2001, 04:48 PM

Favorite=
Everything from Squats to Deadlifts

Least Favorite=
Power Cleans
Hand Cleans

01-09-2001, 02:37 PM	#1
Robboe Designer Supplements Join Date: Dec 2000 Location: Newcastle Posts: 5,151	What is everyones top 3 favourite and top 3 least favourite exercises? BODYBUILDING SUPPLEMENTS High Quality Supplements For Bodybuilders and Athletes. www.ironmaglabs.com You've probably seen alot of topics like this in other forums, but i ain't! Plus, it would be a good feature to have in this forum and would also let each other get a better idea of one another. I would like everyone who reads this post to reply please. Lets try and get every registered memeber on this board on here at least once! Mine are: Favourite 3 (in order) 1: Deadlifts 2: Barbell/EZ bar curls 3: Rope pressdowns Least favourite 3 (in order) 1: Squats 2: any excercise directly involving hamstrings 3: Any form of sit-ups Right! Now whats everyone else's? ------------------ I'll type a good one when i feel like it...

01-09-2001, 04:05 PM	#3
soon2Bswoll Guest Posts: n/a	IM gonna have to say, Bench, Upright Rows, (I love my traps) Lat pull down/pullover Least fav Deadlifts Bent Over Rows Military Sounds crazy but oh well. I need some help with my deadlifts. ------------------ Got Muscle? Train hard, play fast, go strong.
soon2Bswoll Guest Posts: n/a

01-09-2001, 05:11 PM	#4
GetBigorDie Registered User Join Date: Dec 2000 Posts: 2	Favorites: Squats Bench Press Stiff Leg Deadlifts Least favorites: Cardio Cardio Cardio ------------------ Pain is weakness leaving the body
GetBigorDie Registered User Join Date: Dec 2000 Posts: 2

01-20-2001, 10:48 PM	#23
Bench_It!! Guest Posts: n/a	Favorites Bench (flat and decline) Rope pressdowns Calf raises Least Favorite BB Curls Cardio on a bike (kills my a$$) Can't think of anything else... ------------------ Shut up and LIFT!
Bench_It!! Guest Posts: n/a

02-07-2001, 04:48 PM	#27
Mr.Baseball Guest Posts: n/a	Favorite= Everything from Squats to Deadlifts Least Favorite= Power Cleans Hand Cleans
Mr.Baseball Guest Posts: n/a

01-09-2001, 03:02 PM	#2
Scotty the Body I'm Dead Sexxxxy!! Elite Member Join Date: Dec 2000 Location: Canada Posts: 4,970	Favourite Bench Press Pullups Deadlifts Least favourite Suats (its a love hate thing) Seated Rows cick backs, they're usless anyway.

01-09-2001, 05:12 PM	#5
crowman Registered User Join Date: Nov 2000 Location: PA Posts: 211	Favorites: Cleans, Squats, Push Press Least Favorites: Deadlifts, Good Mornings, Bench Press ------------------ -Crowman MASS ABOVE ALL

01-09-2001, 05:17 PM	#6
devastation25 Registered User Join Date: Dec 2000 Location: Memphis Posts: 19	FAVORITES squats SLDL incline db press LEAST FAVORITES bb curls military press cardio

01-09-2001, 06:34 PM	#7
Mule Great American Nightmare Join Date: Jan 2001 Location: Wheeling Posts: 888	Favorite: Up Right Row (heavy) DB Incline Preacher Curls (anything that cause the good pain)(almost orgasmic) Least Favorite: Cardio Rear delts ex. forearms

01-09-2001, 07:20 PM	#8
Prince the one & only Administrator Join Date: Nov 2000 Location: Colorado Posts: 33,200 Blog Entries: 25 Photos: 313	Favorite: Incline Bench Press Leg extensions Preacher Curls Non-Favorite: Rows Squats French Presses

01-10-2001, 04:21 AM	#9
Hattrick A little bigger every day Join Date: Dec 2000 Location: Toronto, Canada Posts: 53	Favorites: Shrugs, deadlifts, and rows Least favorites: overhead presses, lat raises, hamstring curls.

01-10-2001, 06:09 AM	#10
Large And In Charge Member Join Date: Nov 2000 Posts: 355	This is a tough one because I have so many favorites but here goes. FAVORITES: Deadlifts Cleans Incline DB bench press LEASE FAVORITES: Front dips Any kind of abdominal work Can't think of a third one

01-10-2001, 06:38 AM	#11
ZONE Registered User Join Date: Jan 2001 Location: Bristow, VA, USA Posts: 184	Favorites: Bench, Flat or incline skulls/frenchpress Chins Non Calf raises (and it shows) ab work squats (Same as Scotty its a love hate thing)

01-10-2001, 07:16 AM	#12
Robboe Designer Supplements Join Date: Dec 2000 Location: Newcastle Posts: 5,151	I hear you all with the 'good pain', as paradoxical as that is! it's like squats: There's a fuggin heavy bar across your traps and it really fricking hurts as it crushes your spinal cord...but it feels good! I also agree with the love/hate aspect of squats i.e. I love to do them but i dread the prospect of them...hmmmm...now that i think of it...i don't really like to do them at all! I don't know why i put that i did! Oh well...Such is life!... ------------------ I'll type a good one when i feel like it...

01-10-2001, 08:53 PM	#13
Engine#9 Registered User Join Date: Dec 2000 Location: Illinois Posts: 11	Favs: Deadlift Bench Pullups Dislike: Kickbacks (never do them anyway) Lat Pulldowns Any type of running

01-10-2001, 10:37 PM	#14
body dismorphia Registered User Join Date: Dec 2000 Location: uk Posts: 14	favourites deadlift, bench press, leg press, wosrt squats, those abductor machines for your legs, any amchine that is not built for some one who has gained muscle and is not particluary supple any way.

01-11-2001, 07:01 AM	#15
seyone M. I. A. Elite Member Join Date: Dec 2000 Location: Philly Posts: 2,562	favs: deads squats db rows least fav: deads squats any abs movement

01-13-2001, 04:30 PM	#16
MightyKing Registered User Join Date: Dec 2000 Location: North Bend, WA, USA Posts: 101	favorite: db bench, cleans & db curls least favorite: squat, deadlift & calf raises

01-13-2001, 05:22 PM	#17
Savannah Registered User Join Date: Dec 2000 Location: waterloo,ontario,canada Posts: 3	OK Favourites 1. 1-legged leg press 2. BB curls 3. Anything using cables Least Favourites 1. 2 legged leg press 2. lat pulldowns 3. side laterals

01-13-2001, 09:10 PM	#18
SWOLLMAN77 Registered User Join Date: Dec 2000 Location: BALTIMORE MD UNITED STATES OF AMERICA Posts: 9	I DON'T HATE ANY EXERCISE THAT ENHANCES MY BODY AND MY TRAINING. I LOVE ALL WORTH WHILE EXERCISE. BUT I HATE WASTEING MY TIME WITH USE LESS EXERCISES. ------------------ SHANNON GRIFFEY WHAT YOU DO IN LIFE ECHOS IN ETERNITY.

01-15-2001, 11:44 AM	#19
TripleP Registered User Join Date: Jan 2001 Location: Whoopville Posts: 4	Favorite 1.Bench Press 2.Squat 3.Deadlift Yeah, in that order! Least Favorite 1. Wrist extensions 2. Cable crossovers 3. Dumbell pullovers ------------------ TripleP, TripleP - hey that's me!!! [This message has been edited by TripleP (edited 01-15-2001).]

01-19-2001, 07:44 PM	#20
Pianomahnn I bike to work. Join Date: Jan 2001 Location: Chicago, IL Posts: 1,224 Photos: 6	Fav's: ~Anything dealing with the legs. ~Bi's workouts. (it makes me feel huge). ~Stairmaster (oh yeah, feel the burn). Least Fav's: ~Abs (although I feel nice after I do it) ~Shoulders ~Chest

01-19-2001, 08:49 PM	#21
EarWax Top Banana Join Date: Jan 2001 Location: ...in a galaxy, far, far, away Posts: 872	Favorite: Smith Machine Press Dips Leg Press Least Favorite: Standing Barbell Curl Concentration Curl Preacher Curl My biceps are big but noooo strength... it makes me depressed!

01-20-2001, 06:28 AM	#22
Charger Pump Junky Join Date: Dec 2000 Location: Iowa Posts: 465	OK here goes Favorites in order DB Bench press Shrugs Squats Least favorite in order Crunches HATE EM Chin ups Which makes me think of a post Calve raises cramp evertime

01-30-2001, 08:34 AM	#24
Danny Sullivan Registered User Join Date: Jan 2001 Location: Milton Keynes,England Posts: 17	So many to choose from, Favorite: Parallel bar dips Incline Dumbbell press Reverse grip rows Least favorite: Most isolation movements Gym based cardio Lunges.

02-01-2001, 01:01 AM	#25
Steveo Registered User Join Date: Jan 2001 Location: Bath England Posts: 26	Favourites Shrugs Sqauts lateral raises (I love em ) Least favourite Crunches Bent Over Rows wrist curls

02-02-2001, 08:28 AM	#26
NotHappy Registered User Join Date: Feb 2001 Location: NOT HAPPY LAND Posts: 12	faves, 1. squats 2. dips 3. leg press 4. bench press, 5 shoulder press sorry i love all them worst 1. chinups 2. lat pull down 3. uhm i dunno stretching? someone explain what deadlifts are to me in an email, or pm. thx ------------------ "Your Not Drunk If You Can Still Feel The Floor" "If Life Is A Waste Of Time And Time Is A Waste Of Life. Then If We Get Wasted We'll Have The Time Of Our Life"

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