Reply With Quotewell, if you're are talking about pro football players the majority take steroids.
Football
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Thread: Football
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12-12-2002, 06:36 PM #1jacked black college kid
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Football
When I played football in high school i was 230 going into double sessions. I came out at the end of the week at 210. I was wondering how can football players maintain mass while they are doin so much cardio, which seems to be muscle wasting. Also why didnt I overtrain I sure did feel like shit after a practice, but how was I ever able to recuperate even with subpar nutrition. If did the same with bodybuilding wouldnt that be a recipe for disaster.
"well when i need to bang out a couple extra reps, i think to myself the weights my bitch, and the bitch wont get the best of me, hopefully in the gym they are also playing smack my btch up by prodigy"
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12-12-2002, 10:14 PM #2I'm CEO, Bitch! ADMINISTRATOR
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12-13-2002, 01:50 AM #3Madman
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I think he is talking about himself.
The harder you try the tougher you will be!
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12-13-2002, 10:07 AM #4I'm Dead Sexxxxy!! ELITE MEMBER
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When your not training, you need to be eating to maintain and build. Like Prince said, many pro players do use drugs as well to maintain their size.
As far as overtraining goes, it is possible but the body will also adapt to the workouts over time and recover faster for the next.Cool
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12-14-2002, 05:51 PM #5Bearded Attacker
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Just eat like a god damn madman, lift hard, and hope for the best...
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12-14-2002, 07:01 PM #6*-==♠==-* ELITE MEMBER
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Out hormones in high school are going crazy, and we can recover a lot faster than a 30 year old, that may explain why we can still make gains wile lifting for 2 hours a day and running for another hour. In the pros that a different story.
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12-15-2002, 01:00 PM #7I'm Dead Sexxxxy!! ELITE MEMBER
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Although I agree that a teen recovers faster than a 30 year old, the two hour workout is more of a not knowing how to work out with intensity than age.Originally posted by KataMaStEr
Out hormones in high school are going crazy, and we can recover a lot faster than a 30 year old, that may explain why we can still make gains wile lifting for 2 hours a day and running for another hour. In the pros that a different story.Cool
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12-15-2002, 02:47 PM #8*-==♠==-* ELITE MEMBER
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Originally posted by Scotty the Body
Although I agree that a teen recovers faster than a 30 year old, the two hour workout is more of a not knowing how to work out with intensity than age.
That’s true, we split that so is two workout a day in the morning and afternoon, 45 min in the morning and 1 hour and 30 min in the afternoon including an abs routine.
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12-15-2002, 03:10 PM #9I'm Dead Sexxxxy!! ELITE MEMBER
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Full body workouts? how often a week?
Cool
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12-15-2002, 03:33 PM #10*-==♠==-* ELITE MEMBER
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No is not full body workouts, Mondays is mainly chess, Tuesdays mainly power movements like cleans, Wednesdays off, Thursdays legs and Fridays Bi try killer day. For Each day there is about 10 different exercises 4-5 sets each 6-8 reps. Can’t say exactly what we do every day b/c my coach is changing exercises constantly.
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12-15-2002, 03:42 PM #11I'm Dead Sexxxxy!! ELITE MEMBER
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Sounds like a bit much for BBing but probably great for something like football.
Have you put on size and strength with it?
I like the power movments and have been adding in the odd one to my routines just cause I like them.Cool
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12-15-2002, 04:02 PM #12*-==♠==-* ELITE MEMBER
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Originally posted by Scotty the Body
Sounds like a bit much for BBing but probably great for something like football.
Have you put on size and strength with it?
I like the power movments and have been adding in the odd one to my routines just cause I like them.
We started this routing 5 weeks ago sense then I’m up 7 lbs probably like 3 of those are LBM not sure, I do feel my strength have gone up exactly how much I’ll find out in 6 more weeks.
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