Try it for a month and see if it works. My bulking right now is a push/pull 4 dayer. Check out my thread in here, I outline my program. Only way to know is to do it and see how you feel. We are all different.

I was thinking about what program I should do after am done with cutting. Came up with this. What do you think?
Mon: A
Tue: B
Wed: rest
Thu: C
Fri: rest
Sat: A
Sun: B
A- Back, biceps, rear delts
Pullups 4x6
Row 3x8
Cable seated pullover 2x15
Curl 4x6
Hammer curl 3x8
Rear lateral raise 3x10
B- Chest, triceps, front and lateral delts
Bench 4x6
Dumbbell Incline Bench 3x8
Military press 4x6
Lateral raise 3x10
Dips 4x6
French press 3x8
C- Legs, calves.
Squat 4x6
Lunges 3x8
Leg ext 1x15
Leg curl 1x15
Standing calf raise 3x10
Seated calf raise 3x8

Try it for a month and see if it works. My bulking right now is a push/pull 4 dayer. Check out my thread in here, I outline my program. Only way to know is to do it and see how you feel. We are all different.

You might need more rest. 3 days might be optimal. Rest and diet. When your in the gym, make every set maximal effort and you won't regret being in there less. IMO.

I see, thanks boogz
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