Reply With QuoteEeeeeew.......abs..
Don't do it! Stay away from the dark side......hit your compound lifts for core strengthening.
Meh, what do I know anyway. Confession: (I do abs on my 'rest' days)
Need to add some abs to my routine! help?
Results 1 to 3 of 3
-
06-29-2011, 06:53 PM #1Registered User
- Join Date
- May 2011
- Gender
- Location
- Norway
- Posts
- 8
- Rep Points
- 10
Need to add some abs to my routine! help?
Okey, so i have thought of adding some abs to my routine after a year with any.. so im just wondering if anyone here have some exercises that is really effective so i dont need to spend my hole workout for my abs..
Thanks! Zephii
Sorry for my english
-
06-29-2011, 07:20 PM #2BodybyBUILT
- Join Date
- Mar 2011
- Gender
- Location
- east of eden
- Posts
- 398
- Rep Points
- 28615484
-
06-29-2011, 07:22 PM #3Regular user
- Join Date
- Jul 2010
- Gender
- Location
- in
- Posts
- 1,097
- Rep Points
- 86364438
You might not need to depending on your workout. If you want them to show better, lower your bodyfat %.
Snakker du Dansk ?
Similar Threads
-
trying to make a routine good routine
By LionInTheJungle in forum TrainingReplies: 6Last Post: 02-02-2011, 07:28 PM -
Workout routine after hernia surgery / please help with a new routine…
By jmo in forum TrainingReplies: 14Last Post: 11-12-2010, 07:54 AM -
Muscle Confusion or The ‘Non – Routine’ Routine
By Quinc in forum TrainingReplies: 3Last Post: 12-22-2009, 10:44 AM -
Standard Routine + Armstrong Pullup Routine?
By Lookinforinfo in forum TrainingReplies: 2Last Post: 10-24-2009, 07:34 AM -
IRON MANS' "Bulking Routine" and "Powerlifting Routine"
By IRON MAN in forum TrainingReplies: 0Last Post: 02-17-2006, 11:25 AM
Posting Permissions
DISCLAIMER:
All health, fitness, diet, nutrition & supplement information presented on IronMagazineForums.com's pages is intended as an educational resource and is not intended as a substitute for proper medical advice. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website. As well as any exercise technique or regimen, diet, supplement, etc., particularly if you are pregnant or nursing, or if you are elderly or have chronic or recurring medical conditions. Discontinue any exercise that causes you pain or severe discomfort and consult a medical expert. The statements made about products have not been evaluated by the Food and Drug Administration (U.S.). They are not intended to diagnose, treat, cure or prevent any condition or disease. Please consult with your own physician or health care practitioner regarding the suggestions and recommendations made at IronMagazineForums.com. Neither the author of the information, nor the producer, nor distributors of such information make any warranty of any kind in regard to the content of the information presented on this website. Except as specifically stated on this site, neither IronMagazineForums.com, nor any of its authors or other representatives will be liable for damages arising out of, or in connection with the use of this site. This is a comprehensive limitation of liability that applies to all damages of any kind, including (without limitation) compensatory, direct, indirect or consequential damages, loss of data, income or profit, loss of or damage to property and claims of third parties. Sponsors pay for advertising space, we have no affiliation with the companies that have banners displayed on our websites. Please be advised it is your responsibility to check the laws that govern your country, state, or province in regards to items offered by some companies you may read about on this site.