Hi!

Iīm loooking for a training routine by C.s Sloan, i think it was in an early ironman from 2000 or 2001, itīs called power and pump, there was another routine called this in a later issue but thatīs not the one iīm looking for, but the 1st routine with this name.

Someone who sits on old ironmans and can find time to look it up?

Thank you in advance!

Alex/Sweden