LOL, its funny you posted this, the same thing happened to me yesterday morning.
I thought I had to work at the gym, when I got there, the girl I normally work for was there, she tells me I was suppose to work NEXT monday.
Anyway, I already had my shoes on so I figure I may as well do my workout until I look at my training log and realize my first exercise was DEADLIFTS 3 x 4-6.
So anyway, I almost turned around left but then I thought to myself, hey I can sleep in Tuesday if I get this done today.
And BAM wouldn't you know it was the best back workout I've had in some time.![]()




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