Reply With QuoteHIIT def better than distance!
Does running burn muscle study discussion
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08-14-2011, 04:13 PM #31Raping Madmann's Mom
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I don't understand how heavyweight boxers can run up to ten miles a day and be huge, jacked, fast and have ridic endurance. Ie: Mike Tyson for one.
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08-14-2011, 05:10 PM #32Registered User
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08-14-2011, 06:37 PM #33Fueled by Testosterone MODERATOR
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How many heavyweight boxers do you know that run 10 miles a day? What is your source of information here? I HIGHLY doubt that's the case for any kind of majority of boxers.
Originally Posted by Call of Ktulu
Also, just because someone is big doesn't mean he's as big as he could be. There's a difference between large compared to your average fitness enthusiast and large relative to your individual potential.The only time it's bad to feel the burn is when you're peeing...
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08-14-2011, 11:43 PM #34Raping Madmann's Mom
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Rocky Marciano Originally Posted by CowPimp
Top 10 Heavyweight Boxers of All Time | Smashing Post
"About a month before a fight, he’d run 10 miles a day, then 12 to 15 in the last two weeks before the fight."
"He loved to train, as opposed to a lot of boxers these days, and ran 5 miles every day, 365 days a year, up and down the steep hills around Brockton, Mass. He’d sprint up, sprint down backward, forward, with 30-pound weights on his shoes."
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