Reply With QuoteAwesome progress!
What's your weight after? Gears?
one and a half years later.. my progress!
Results 1 to 30 of 30
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08-07-2011, 10:12 AM #1Registered User
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one and a half years later.. my progress!
this is me 1.5 years ago. 185lbs out of shape. could barely press 95lbs, squat 115, weak as hell.
and now, in much better shape. in my opinion i still need alot of work. but i am very happy with my progress as of yet!
Thanks for looking!
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08-07-2011, 10:43 AM #2Non-Elite Member
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08-07-2011, 10:45 AM #3Senior Member BOARD REP
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Good for you bro! If you are happy thats what matters!
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08-07-2011, 11:36 AM #4Registered User
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Weight 175. The only thing I did was 1 andro rx, 3 month cycle over a year ago!
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08-07-2011, 11:38 AM #5BEEFCAKE SUPER MODERATOR
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Great journey, and the view just keeps getting better & better!
All posts are for entertainment. Consult a doctor before using any medication.
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08-07-2011, 11:49 AM #6can't never could ELITE MEMBER
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what lies behind us and what lies ahead of us, pale ,in comparrisson, to what lies within us
nice work
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08-07-2011, 11:59 AM #7Senior Member
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Thickened up there didn't ya. Nice job man.
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08-07-2011, 12:03 PM #8McBain
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Nice work! How have your lifts progressed? Increasing every week?
"Knowledge speaks, but wisdom listens" -Jimi Hendrix
"Ze gahggles, they do nothing in 'Anything Goes'!" -Rainier Wolfcastle
Call me Squig
.
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08-07-2011, 12:10 PM #9Registered User
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Lifts have progessed. Now squating 315, bench 205, deadlift 405, military press 145
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08-07-2011, 12:53 PM #10Registered User
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Are those numbers 1 RM?
Originally Posted by nova1970sb
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08-07-2011, 12:56 PM #11Registered User
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For bench and military yes. I can squat that number 5 times and deadlift the other twice. I never have a spot on bench so that is the most I've tried once.
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08-07-2011, 01:01 PM #12Registered User
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Still very impressive bro, good job you have come a very long way, keep it up Originally Posted by nova1970sb
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08-07-2011, 04:43 PM #13Registered User
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Very impressive bro, my congrat's! You seem to have very strong legs: did you run/sports etc seriously in past?
Are you 40 yo? How's your progress on andro x 3 mnth compare to the rest of the year? How much do you train & do you do anything beyond the gym?
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08-07-2011, 04:56 PM #14Registered User
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Lol, I'm 26. I played no sports, I was just a skater as a kid. I work my legs harder than anything else. 1andro upped my lifts at least 30lbs in every big lift. I train 3-4 days a week. Push/pull. I work out for 1 hour in the gym and nothing else outside of the gym.
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08-07-2011, 08:12 PM #15Registered User
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also i kept the majority of my 1andro gains, thank you all for the support and nice comments!
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08-07-2011, 08:49 PM #16Registered User
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Sorry man, I misinterpreted 1970 in your name
It's still amaising: you've managed to deliver + 4 lb on average in squats for ~50 weeks in a row (with min chemistry) - I wish most of us could say the same!
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08-07-2011, 08:54 PM #17Registered User
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Very good gains man! Keep it up
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08-07-2011, 09:01 PM #18Registered User
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Part of me wonders if that may be because I am on my feet without string for at least 10 hours a day Originally Posted by Alexey
Sorry man, I misinterpreted 1970 in your name
It's still amaising: you've managed to deliver + 4 lb on average in squats for ~50 weeks in a row (with min chemistry) - I wish most of us could say the same!
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08-08-2011, 08:14 AM #19POWER LIFT ELITE MEMBER
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Nice work, you should be proud!
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08-08-2011, 06:02 PM #20Senior Member ELITE MEMBER
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good work bro keep it up
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08-08-2011, 06:39 PM #21Registered User
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Good for you bro!!! It takes balls to post pics for all to critique. Good job.
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08-09-2011, 04:46 AM #22Senior Member BOARD REP
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08-09-2011, 03:16 PM #23Junior Member ELITE MEMBER
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Goes to show what you can achieve with dedication and hard work. Keep it up
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08-09-2011, 08:19 PM #24Registered User
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thanks again folks for all the kinds comments!
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08-09-2011, 08:20 PM #25Registered User
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kind*
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08-09-2011, 10:16 PM #26Registered User
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Good job dude, it's not easy, but when your happy with your results it's definitely worth it
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08-12-2011, 10:21 PM #27Registered User
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good job man, keep it up
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08-13-2011, 10:32 AM #28Senior Member ELITE MEMBER
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Great job bro
on a mission
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08-14-2011, 05:53 PM #29Registered User
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some good progress!
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08-16-2011, 03:13 PM #30Registered User
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Impressive results! Itsnt it nice when busting your ass pays off?!
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LIFE---> YOU CAN ONLY GET OUT OF IT
WHAT YOU PUT INTO IT.
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