Workout examples
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Thread: Workout examples
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01-02-2003, 02:56 PM #1DB Extrodinare ELITE MEMBER
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- May 2002
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Workout examples
I am workingout three days a week and need examples of routines to change up what I am doing.
I do:
Monday: Chest and Back
Wednesday: Legs, abs
Friday: Arms and Shoulders
Let me know exercises and rep scheme.
Thanks to allStriving everyday to getting Bigger, Better, and Better Looking. The later is a struggle.
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