I am hoping someone has some ideas for me. Last week when I was doing neutral grip (only way I get growth) lat pull downs I got a cramp in my neck. You know how you have those two muscles that attach at the back base of your skull? Well mine was the left one, and the cramp caused a headache that felt like it was behind my left eye. It wasn't to bad so I finished my routine and took some advil.
Today, I got the same cramp, only this time it caused a headache that was so painful I felt nauseous and had to cut off the routine early. I rarely ever get headaches but this was by far the worst I have had besides my concussion in high school. What should I try? I don't get any other cramps in my body because I say very hydrated. I'd hate to lay off my lats because I am two weeks into my first cycle. Thanks for any help guys.
This might be a stupid question, but, you stretch out your neck right?
I've noticed I've feel some weird things in my neck on certain hard lifts, including wide grip lat pulldown.
DISCLAIMER:
All health, fitness, diet, nutrition & supplement information presented on IronMagazineForums.com's pages is intended as an educational resource and is not intended as a substitute for proper medical advice. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website. As well as any exercise technique or regimen, diet, supplement, etc., particularly if you are pregnant or nursing, or if you are elderly or have chronic or recurring medical conditions. Discontinue any exercise that causes you pain or severe discomfort and consult a medical expert. The statements made about products have not been evaluated by the Food and Drug Administration (U.S.). They are not intended to diagnose, treat, cure or prevent any condition or disease. Please consult with your own physician or health care practitioner regarding the suggestions and recommendations made at IronMagazineForums.com. Neither the author of the information, nor the producer, nor distributors of such information make any warranty of any kind in regard to the content of the information presented on this website. Except as specifically stated on this site, neither IronMagazineForums.com, nor any of its authors or other representatives will be liable for damages arising out of, or in connection with the use of this site. This is a comprehensive limitation of liability that applies to all damages of any kind, including (without limitation) compensatory, direct, indirect or consequential damages, loss of data, income or profit, loss of or damage to property and claims of third parties. Sponsors pay for advertising space, we have no affiliation with the companies that have banners displayed on our websites. Please be advised it is your responsibility to check the laws that govern your country, state, or province in regards to items offered by some companies you may read about on this site.